Alex vs Theodorou
NZL · Open Men · 6 results Alex Pasco
AUS · Open Men · 3 results Alex Theodorou
Station radar · best race with a field of 30 or more
Alex: Brisbane 2026, Open Men · Theodorou: Melbourne 2025, Open Men
This chart shows where Alex and Theodorou sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Row (faster than 85% of the field), weakest on Roxzone (faster than 37%).Theodorou: strongest on Runs (faster than 67% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Alex: faster than | Theodorou: faster than |
|---|---|---|
| Ski | 68% | 40% |
| Push | 61% | 50% |
| Pull | 39% | 60% |
| BBJ | 56% | 59% |
| Row | 85% | 52% |
| Carry | 51% | 52% |
| Lunges | 69% | 31% |
| Wall balls | 77% | 62% |
| Roxzone | 37% | 47% |
| Runs | 47% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Theodorou |
|---|---|---|
| SkiErg | 68% | 40% |
| Sled push | 61% | 50% |
| Sled pull | 39% | 60% |
| Burpee broad jump | 56% | 59% |
| Row | 85% | 52% |
| Farmers carry | 51% | 52% |
| Sandbag lunges | 69% | 31% |
| Wall balls | 77% | 62% |
| Roxzone (moving) | 37% | 47% |
| Runs (8 km) | 47% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Brisbane 2026 · Open Men: 40:25 running, 34:08 at the stations and 8:33 in the roxzone; the longest station was the wall balls (5:35).Below, Theodorou · Melbourne 2025 · Open Men: 35:59 running, 35:31 at the stations and 9:18 in the roxzone; the longest station was the sandbag lunges (6:01).
See the numbers
| Part | Alex · Brisbane 2026 · Open Men | Theodorou · Melbourne 2025 · Open Men |
|---|---|---|
| Run 1 | 4:35 | 2:41 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | 5:04 | 4:26 |
| Sled push | 2:56 | 2:39 |
| Run 3 | 5:19 | 4:30 |
| Sled pull | 5:08 | 4:32 |
| Run 4 | 5:25 | 4:34 |
| Burpee broad jump | 5:19 | 4:58 |
| Run 5 | 5:12 | 4:44 |
| Row | 4:25 | 4:46 |
| Run 6 | 5:07 | 4:38 |
| Farmers carry | 2:05 | 2:04 |
| Run 7 | 4:53 | 4:42 |
| Sandbag lunges | 4:23 | 6:01 |
| Run 8 | 4:49 | 5:45 |
| Wall balls | 5:35 | 5:59 |
| Roxzone | 8:33 | 9:18 |
| Finish | 1:22:58 | 1:20:42 |
Head to head: 1 race they both ran
| Race | Alex | Theodorou | Gap |
|---|---|---|---|
| Brisbane 2026 Open Men · 9 Apr 2026 | 1:22:58 | 1:23:05 | 0:07 · Alex faster |
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