Refiloe vs Jade
Refiloe Karreebos
Jade Reynolds
Station radar · best race with a field of 30 or more
Refiloe: Cape Town 2025, Open Women · Jade: Cape Town 2026, Open Women
This chart shows where Refiloe and Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Refiloe: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 22%).Jade: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 79%).
See the numbers
| Part | Refiloe: faster than | Jade: faster than |
|---|---|---|
| Ski | 48% | 96% |
| Push | 22% | 97% |
| Pull | 30% | 94% |
| BBJ | 96% | 92% |
| Row | 54% | 99% |
| Carry | 39% | 99% |
| Lunges | 69% | 99% |
| Wall balls | 52% | 99% |
| Roxzone | 99% | 79% |
| Runs | 99% | 95% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Refiloe | Jade |
|---|---|---|
| SkiErg | 48% | 96% |
| Sled push | 22% | 97% |
| Sled pull | 30% | 94% |
| Burpee broad jump | 96% | 92% |
| Row | 54% | 99% |
| Farmers carry | 39% | 99% |
| Sandbag lunges | 69% | 99% |
| Wall balls | 52% | 99% |
| Roxzone (moving) | 99% | 79% |
| Runs (8 km) | 99% | 95% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Refiloe · Cape Town 2025 · Open Women: 33:12 running, 40:29 at the stations and 4:15 in the roxzone; the longest station was the sled pull (7:19).Below, Jade · Cape Town 2026 · Open Women: 38:04 running, 28:38 at the stations and 5:12 in the roxzone; the longest station was the burpee broad jumps (4:52).
See the numbers
| Part | Refiloe · Cape Town 2025 · Open Women | Jade · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 2:51 | 3:46 |
| SkiErg | 5:19 | 4:39 |
| Run 2 | 4:12 | 4:39 |
| Sled push | 3:33 | 1:52 |
| Run 3 | 4:13 | 4:44 |
| Sled pull | 7:19 | 4:15 |
| Run 4 | 4:12 | 4:54 |
| Burpee broad jump | 4:25 | 4:52 |
| Run 5 | 4:27 | 5:01 |
| Row | 5:39 | 4:42 |
| Run 6 | 4:20 | 5:04 |
| Farmers carry | 2:23 | 1:31 |
| Run 7 | 4:21 | 4:54 |
| Sandbag lunges | 4:42 | 2:59 |
| Run 8 | 4:36 | 5:01 |
| Wall balls | 7:09 | 3:48 |
| Roxzone | 4:15 | 5:12 |
| Finish | 1:17:47 | 1:11:43 |
Head to head: 1 race they both ran
| Race | Refiloe | Jade | Gap |
|---|---|---|---|
| Cape Town 2025 Open Women · 19 Jul 2025 | 1:17:47 | 1:17:43 | 0:04 · Jade faster |
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