William vs James

AUS AUS · Open Men · 2 results

William Gardner

1:26:17 best Open Men time · Melbourne 2024
1358th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 1 result

James Cato

1:26:17 best Open Men time · Melbourne 2024
1359th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

William: Melbourne 2024, Open Men · James: Melbourne 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WilliamJamesedge = faster than everyone, centre = slowest

This chart shows where William and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.William: strongest on BBJ (faster than 65% of the field), weakest on Ski (faster than 8%).James: strongest on Roxzone (faster than 85% of the field), weakest on Pull (faster than 3%).

See the numbers
Part William: faster than James: faster than
Ski 8% 70%
Push 38% 61%
Pull 55% 3%
BBJ 65% 27%
Row 46% 58%
Carry 44% 19%
Lunges 48% 36%
Wall balls 24% 22%
Roxzone 26% 85%
Runs 64% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part William James
SkiErg 8% 70%
Sled push 38% 61%
Sled pull 55% 3%
Burpee broad jump 65% 27%
Row 46% 58%
Farmers carry 44% 19%
Sandbag lunges 48% 36%
Wall balls 24% 22%
Roxzone (moving) 26% 85%
Runs (8 km) 64% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

William · Melbourne 2024 · Open Men1:26:17
2:524:494:322:275:154:404:534:545:214:525:072:125:135:276:267:369:50
James · Melbourne 2024 · Open Men1:26:17
4:204:134:162:094:438:254:516:364:564:454:472:364:405:565:127:416:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William · Melbourne 2024 · Open Men: 39:39 running, 36:58 at the stations and 9:50 in the roxzone; the longest station was the wall balls (7:36).Below, James · Melbourne 2024 · Open Men: 37:45 running, 42:21 at the stations and 6:21 in the roxzone; the longest station was the sled pull (8:25) and the shortest the sled push (2:09).

See the numbers
Part William · Melbourne 2024 · Open Men James · Melbourne 2024 · Open Men
Run 1 2:52 4:20
SkiErg 4:49 4:13
Run 2 4:32 4:16
Sled push 2:27 2:09
Run 3 5:15 4:43
Sled pull 4:40 8:25
Run 4 4:53 4:51
Burpee broad jump 4:54 6:36
Run 5 5:21 4:56
Row 4:52 4:45
Run 6 5:07 4:47
Farmers carry 2:12 2:36
Run 7 5:13 4:40
Sandbag lunges 5:27 5:56
Run 8 6:26 5:12
Wall balls 7:36 7:41
Roxzone 9:50 6:21
Finish 1:26:17 1:26:17

Head to head: 1 race they both ran

Race William James Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:26:17 1:26:17 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up