Lihandra vs Giulia

RSA RSA · Open Women · 5 results

Lihandra Prinsloo

1:25:29 best Open Women time · Stockholm 2025
371st of 1,044 place in that race · 1,044 Open Women finishers
NED NED · Open Women · 3 results

Giulia Corsi

1:27:39 best Open Women time · Heerenveen 2026
370th of 1,245 place in that race · 1,245 Open Women finishers

Station radar · best race with a field of 30 or more

Lihandra: Stockholm 2025, Open Women · Giulia: Heerenveen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LihandraGiuliaedge = faster than everyone, centre = slowest

This chart shows where Lihandra and Giulia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lihandra: strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 19%).Giulia: strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 51%).

See the numbers
Part Lihandra: faster than Giulia: faster than
Ski 37% 64%
Push 19% 90%
Pull 42% 83%
BBJ 40% 84%
Row 81% 75%
Carry 40% 86%
Lunges 53% 51%
Wall balls 61% 79%
Roxzone 86% 65%
Runs 73% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lihandra Giulia
SkiErg 37% 64%
Sled push 19% 90%
Sled pull 42% 83%
Burpee broad jump 40% 84%
Row 81% 75%
Farmers carry 40% 86%
Sandbag lunges 53% 51%
Wall balls 61% 79%
Roxzone (moving) 86% 65%
Runs (8 km) 73% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lihandra · Stockholm 2025 · Open Women1:25:29
4:195:144:323:015:025:305:037:065:144:585:062:095:114:545:386:046:36
Giulia · Heerenveen 2026 · Open Women1:27:39
5:344:595:282:085:444:165:375:275:405:085:361:535:414:546:015:218:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lihandra · Stockholm 2025 · Open Women: 40:04 running, 38:56 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (7:06).Below, Giulia · Heerenveen 2026 · Open Women: 45:22 running, 34:05 at the stations and 8:19 in the roxzone; the longest station was the burpee broad jumps (5:27).

See the numbers
Part Lihandra · Stockholm 2025 · Open Women Giulia · Heerenveen 2026 · Open Women
Run 1 4:19 5:34
SkiErg 5:14 4:59
Run 2 4:32 5:28
Sled push 3:01 2:08
Run 3 5:02 5:44
Sled pull 5:30 4:16
Run 4 5:03 5:37
Burpee broad jump 7:06 5:27
Run 5 5:14 5:40
Row 4:58 5:08
Run 6 5:06 5:36
Farmers carry 2:09 1:53
Run 7 5:11 5:41
Sandbag lunges 4:54 4:54
Run 8 5:38 6:01
Wall balls 6:04 5:21
Roxzone 6:36 8:19
Finish 1:25:29 1:27:39

Head to head: 1 race they both ran

Race Lihandra Giulia Gap
Amsterdam 2026 Open Women · 21 Jan 2026 1:29:06 1:29:06 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up