Daniel vs Alex
USA · Open Men · 2 results Daniel Sar
VIE · Open Men · 1 result Alex Phan
Station radar · best race with a field of 30 or more
Daniel: Atlanta 2025, Open Men · Alex: Atlanta 2025, Open Men
This chart shows where Daniel and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 36% of the field), weakest on Wall balls (faster than 1%).Alex: strongest on BBJ (faster than 54% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Daniel: faster than | Alex: faster than |
|---|---|---|
| Ski | 1% | 11% |
| Push | 7% | 5% |
| Pull | 8% | 18% |
| BBJ | 14% | 54% |
| Row | 12% | 7% |
| Carry | 36% | 7% |
| Lunges | 19% | 20% |
| Wall balls | 1% | 10% |
| Roxzone | 31% | 5% |
| Runs | 27% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Alex |
|---|---|---|
| SkiErg | 1% | 11% |
| Sled push | 7% | 5% |
| Sled pull | 8% | 18% |
| Burpee broad jump | 14% | 54% |
| Row | 12% | 7% |
| Farmers carry | 36% | 7% |
| Sandbag lunges | 19% | 20% |
| Wall balls | 1% | 10% |
| Roxzone (moving) | 31% | 5% |
| Runs (8 km) | 27% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Atlanta 2025 · Open Men: 48:28 running, 1:00:45 at the stations and 10:32 in the roxzone; the longest station was the wall balls (19:21).Below, Alex · Atlanta 2025 · Open Men: 53:18 running, 50:50 at the stations and 15:20 in the roxzone; the longest station was the wall balls (11:56).
See the numbers
| Part | Daniel · Atlanta 2025 · Open Men | Alex · Atlanta 2025 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:38 |
| SkiErg | 5:50 | 5:20 |
| Run 2 | 5:29 | 5:40 |
| Sled push | 4:34 | 4:58 |
| Run 3 | 6:12 | 6:53 |
| Sled pull | 7:48 | 6:49 |
| Run 4 | 6:14 | 6:10 |
| Burpee broad jump | 8:04 | 5:29 |
| Run 5 | 6:03 | 7:35 |
| Row | 5:44 | 6:03 |
| Run 6 | 6:26 | 7:19 |
| Farmers carry | 2:16 | 3:10 |
| Run 7 | 6:33 | 7:13 |
| Sandbag lunges | 7:08 | 7:05 |
| Run 8 | 6:45 | 7:50 |
| Wall balls | 19:21 | 11:56 |
| Roxzone | 10:32 | 15:20 |
| Finish | 1:59:39 | 1:59:21 |
Head to head: 1 race they both ran
| Race | Daniel | Alex | Gap |
|---|---|---|---|
| Atlanta 2025 Open Men · 31 Oct 2025 | 1:59:39 | 1:59:21 | 0:18 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
