Nils vs Jürgen

GER GER · Open Men · 2 results

Nils Gehlen

1:24:47 best Open Men time · Cologne 2026
631st of 1,452 place in that race · 1,452 Open Men finishers
GER GER · Open Men · 10 results

Jürgen Bader

1:22:58 best Open Men time · Frankfurt 2025
753rd of 1,883 place in that race · 1,883 Open Men finishers

Station radar · best race with a field of 30 or more

Nils: Cologne 2026, Open Men · Jürgen: Frankfurt 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NilsJürgenedge = faster than everyone, centre = slowest

This chart shows where Nils and Jürgen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nils: strongest on Lunges (faster than 68% of the field), weakest on Ski (faster than 29%).Jürgen: strongest on Carry (faster than 94% of the field), weakest on Push (faster than 23%).

See the numbers
Part Nils: faster than Jürgen: faster than
Ski 29% 48%
Push 32% 23%
Pull 40% 53%
BBJ 41% 70%
Row 51% 61%
Carry 66% 94%
Lunges 68% 70%
Wall balls 54% 42%
Roxzone 57% 75%
Runs 58% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nils Jürgen
SkiErg 29% 48%
Sled push 32% 23%
Sled pull 40% 53%
Burpee broad jump 41% 70%
Row 51% 61%
Farmers carry 66% 94%
Sandbag lunges 68% 70%
Wall balls 54% 42%
Roxzone (moving) 57% 75%
Runs (8 km) 58% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nils · Cologne 2026 · Open Men1:24:47
4:014:414:573:325:154:435:245:555:334:525:351:495:324:375:167:026:13
Jürgen · Frankfurt 2025 · Open Men1:22:58
4:264:314:534:155:014:525:064:395:044:415:171:325:204:255:397:206:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nils · Cologne 2026 · Open Men: 41:33 running, 37:11 at the stations and 6:13 in the roxzone; the longest station was the wall balls (7:02).Below, Jürgen · Frankfurt 2025 · Open Men: 40:46 running, 36:15 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Nils · Cologne 2026 · Open Men Jürgen · Frankfurt 2025 · Open Men
Run 1 4:01 4:26
SkiErg 4:41 4:31
Run 2 4:57 4:53
Sled push 3:32 4:15
Run 3 5:15 5:01
Sled pull 4:43 4:52
Run 4 5:24 5:06
Burpee broad jump 5:55 4:39
Run 5 5:33 5:04
Row 4:52 4:41
Run 6 5:35 5:17
Farmers carry 1:49 1:32
Run 7 5:32 5:20
Sandbag lunges 4:37 4:25
Run 8 5:16 5:39
Wall balls 7:02 7:20
Roxzone 6:13 6:07
Finish 1:24:47 1:22:58

Head to head: 2 races they both ran

Race Nils Jürgen Gap
Cologne 2026 Open Men · 16 Apr 2026 1:24:47 1:24:46 0:01 · Jürgen faster
Hamburg 2025 Open Men · 3 Oct 2025 1:35:18 1:23:02 12:16 · Jürgen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up