Josh vs James

GBR GBR · Open Men · 2 results

Josh Gorman

1:42:43 best Open Men time · Manchester 2024
1068th of 1,206 place in that race · 1,206 Open Men finishers
GBR GBR · Open Men · 2 results

James Coll

1:42:30 best Open Men time · Manchester 2024
1066th of 1,206 place in that race · 1,206 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Manchester 2024, Open Men · James: Manchester 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshJamesedge = faster than everyone, centre = slowest

This chart shows where Josh and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 7%).James: strongest on Push (faster than 55% of the field), weakest on BBJ (faster than 7%).

See the numbers
Part Josh: faster than James: faster than
Ski 90% 38%
Push 44% 55%
Pull 35% 32%
BBJ 23% 7%
Row 36% 21%
Carry 40% 13%
Lunges 9% 28%
Wall balls 17% 24%
Roxzone 9% 15%
Runs 7% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh James
SkiErg 90% 38%
Sled push 44% 55%
Sled pull 35% 32%
Burpee broad jump 23% 7%
Row 36% 21%
Farmers carry 40% 13%
Sandbag lunges 9% 28%
Wall balls 17% 24%
Roxzone (moving) 9% 15%
Runs (8 km) 7% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Manchester 2024 · Open Men1:42:43
3:513:588:402:306:194:416:116:246:544:446:352:057:307:198:178:278:28
James · Manchester 2024 · Open Men1:42:30
4:034:238:572:236:494:466:598:226:594:566:412:366:405:437:117:387:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Manchester 2024 · Open Men: 54:17 running, 40:08 at the stations and 8:28 in the roxzone; the longest station was the wall balls (8:27).Below, James · Manchester 2024 · Open Men: 54:19 running, 40:47 at the stations and 7:33 in the roxzone; the longest station was the burpee broad jumps (8:22) and the shortest the sled push (2:23).

See the numbers
Part Josh · Manchester 2024 · Open Men James · Manchester 2024 · Open Men
Run 1 3:51 4:03
SkiErg 3:58 4:23
Run 2 8:40 8:57
Sled push 2:30 2:23
Run 3 6:19 6:49
Sled pull 4:41 4:46
Run 4 6:11 6:59
Burpee broad jump 6:24 8:22
Run 5 6:54 6:59
Row 4:44 4:56
Run 6 6:35 6:41
Farmers carry 2:05 2:36
Run 7 7:30 6:40
Sandbag lunges 7:19 5:43
Run 8 8:17 7:11
Wall balls 8:27 7:38
Roxzone 8:28 7:33
Finish 1:42:43 1:42:30

Head to head: 1 race they both ran

Race Josh James Gap
Manchester 2024 Open Men · 9 Nov 2024 1:42:43 1:42:30 0:13 · James faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up