나 vs Hyo

KOR KOR · Open Men · 1 result

나 상욱

1:34:07 best Open Men time · Incheon 2024
150th of 273 place in that race · 273 Open Men finishers
KOR KOR · Open Men · 1 result

Hyo Jae Choi

1:33:51 best Open Men time · Incheon 2024
148th of 273 place in that race · 273 Open Men finishers

Station radar · best race with a field of 30 or more

나: Incheon 2024, Open Men · Hyo: Incheon 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
나Hyoedge = faster than everyone, centre = slowest

This chart shows where 나 and Hyo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.나: strongest on BBJ (faster than 94% of the field), weakest on Pull (faster than 0%).Hyo: strongest on Push (faster than 85% of the field), weakest on Pull (faster than 19%).

See the numbers
Part 나: faster than Hyo: faster than
Ski 5% 55%
Push 35% 85%
Pull 0% 19%
BBJ 94% 50%
Row 31% 58%
Carry 59% 49%
Lunges 11% 43%
Wall balls 45% 30%
Roxzone 26% 37%
Runs 85% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 나 Hyo
SkiErg 5% 55%
Sled push 35% 85%
Sled pull 0% 19%
Burpee broad jump 94% 50%
Row 31% 58%
Farmers carry 59% 49%
Sandbag lunges 11% 43%
Wall balls 45% 30%
Roxzone (moving) 26% 37%
Runs (8 km) 85% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

나 · Incheon 2024 · Open Men1:34:07
3:295:214:363:065:2313:214:413:115:225:135:002:214:536:525:466:379:04
Hyo · Incheon 2024 · Open Men1:33:51
4:084:355:262:146:116:496:254:556:244:515:482:315:425:217:217:227:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.나 · Incheon 2024 · Open Men: 39:10 running, 46:02 at the stations and 9:04 in the roxzone; the longest station was the sled pull (13:21).Below, Hyo · Incheon 2024 · Open Men: 47:25 running, 38:38 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:22) and the shortest the sled push (2:14).

See the numbers
Part 나 · Incheon 2024 · Open Men Hyo · Incheon 2024 · Open Men
Run 1 3:29 4:08
SkiErg 5:21 4:35
Run 2 4:36 5:26
Sled push 3:06 2:14
Run 3 5:23 6:11
Sled pull 13:21 6:49
Run 4 4:41 6:25
Burpee broad jump 3:11 4:55
Run 5 5:22 6:24
Row 5:13 4:51
Run 6 5:00 5:48
Farmers carry 2:21 2:31
Run 7 4:53 5:42
Sandbag lunges 6:52 5:21
Run 8 5:46 7:21
Wall balls 6:37 7:22
Roxzone 9:04 7:57
Finish 1:34:07 1:33:51

Head to head: 1 race they both ran

Race 나 Hyo Gap
Incheon 2024 Open Men · 19 Oct 2024 1:34:07 1:33:51 0:16 · Hyo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up