Emanuel vs Derek

GBR GBR · Open Men · 1 result

Emanuel Nakhla

2:09:18 best Open Men time · Barcelona 2025
1877th of 1,904 place in that race · 1,904 Open Men finishers
GBR GBR · Open Men · 6 results

Derek Mason

1:46:41 best Open Men time · London ExCeL 2025
4994th of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Emanuel: Barcelona 2025, Open Men · Derek: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmanuelDerekedge = faster than everyone, centre = slowest

This chart shows where Emanuel and Derek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emanuel: strongest on Carry (faster than 46% of the field), weakest on Runs (faster than 1%).Derek: strongest on Wall balls (faster than 33% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Emanuel: faster than Derek: faster than
Ski 38% 10%
Push 17% 30%
Pull 38% 23%
BBJ 2% 18%
Row 19% 3%
Carry 46% 1%
Lunges 1% 15%
Wall balls 2% 33%
Roxzone 4% 7%
Runs 1% 8%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emanuel Derek
SkiErg 38% 10%
Sled push 17% 30%
Sled pull 38% 23%
Burpee broad jump 2% 18%
Row 19% 3%
Farmers carry 46% 1%
Sandbag lunges 1% 15%
Wall balls 2% 33%
Roxzone (moving) 4% 7%
Runs (8 km) 1% 8%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emanuel · Barcelona 2025 · Open Men2:09:18
6:194:307:123:567:115:217:5910:107:595:067:552:098:0710:389:5613:3311:25
Derek · London ExCeL 2025 · Open Men1:46:41
4:225:204:583:065:075:415:067:275:095:565:294:225:277:017:368:3716:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emanuel · Barcelona 2025 · Open Men: 1:02:38 running, 55:23 at the stations and 11:25 in the roxzone; the longest station was the wall balls (13:33).Below, Derek · London ExCeL 2025 · Open Men: 43:14 running, 47:30 at the stations and 16:07 in the roxzone; the longest station was the wall balls (8:37) and the shortest the sled push (3:06).

See the numbers
Part Emanuel · Barcelona 2025 · Open Men Derek · London ExCeL 2025 · Open Men
Run 1 6:19 4:22
SkiErg 4:30 5:20
Run 2 7:12 4:58
Sled push 3:56 3:06
Run 3 7:11 5:07
Sled pull 5:21 5:41
Run 4 7:59 5:06
Burpee broad jump 10:10 7:27
Run 5 7:59 5:09
Row 5:06 5:56
Run 6 7:55 5:29
Farmers carry 2:09 4:22
Run 7 8:07 5:27
Sandbag lunges 10:38 7:01
Run 8 9:56 7:36
Wall balls 13:33 8:37
Roxzone 11:25 16:07
Finish 2:09:18 1:46:41

Head to head: 1 race they both ran

Race Emanuel Derek Gap
Barcelona 2025 Open Men · 25 Apr 2025 2:09:18 2:09:12 0:06 · Derek faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up