Benjamin vs Paul
Benjamin Hankins
Paul Dunsford
Station radar · best race with a field of 30 or more
Benjamin: Toronto 2025, Open Men · Paul: Toronto 2025, Open Men
This chart shows where Benjamin and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Ski (faster than 99% of the field), weakest on Row (faster than 25%).Paul: strongest on Runs (faster than 90% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Benjamin: faster than | Paul: faster than |
|---|---|---|
| Ski | 99% | 33% |
| Push | 86% | 75% |
| Pull | 65% | 50% |
| BBJ | 60% | 49% |
| Row | 25% | 25% |
| Carry | 73% | 24% |
| Lunges | 63% | 21% |
| Wall balls | 98% | 30% |
| Roxzone | 34% | 77% |
| Runs | 51% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | Paul |
|---|---|---|
| SkiErg | 99% | 33% |
| Sled push | 86% | 75% |
| Sled pull | 65% | 50% |
| Burpee broad jump | 60% | 49% |
| Row | 25% | 25% |
| Farmers carry | 73% | 24% |
| Sandbag lunges | 63% | 21% |
| Wall balls | 98% | 30% |
| Roxzone (moving) | 34% | 77% |
| Runs (8 km) | 51% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Toronto 2025 · Open Men: 45:34 running, 33:34 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Paul · Toronto 2025 · Open Men: 37:03 running, 44:23 at the stations and 5:58 in the roxzone; the longest station was the wall balls (10:16).
See the numbers
| Part | Benjamin · Toronto 2025 · Open Men | Paul · Toronto 2025 · Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:58 |
| SkiErg | 4:04 | 4:55 |
| Run 2 | 4:43 | 4:32 |
| Sled push | 2:24 | 2:38 |
| Run 3 | 5:54 | 4:51 |
| Sled pull | 4:57 | 5:31 |
| Run 4 | 5:55 | 4:44 |
| Burpee broad jump | 5:28 | 5:58 |
| Run 5 | 6:08 | 4:55 |
| Row | 5:28 | 5:27 |
| Run 6 | 6:54 | 4:45 |
| Farmers carry | 1:54 | 2:36 |
| Run 7 | 6:19 | 4:49 |
| Sandbag lunges | 5:02 | 7:02 |
| Run 8 | 5:49 | 4:29 |
| Wall balls | 4:16 | 10:16 |
| Roxzone | 8:18 | 5:58 |
| Finish | 1:27:18 | 1:27:16 |
Head to head: 1 race they both ran
| Race | Benjamin | Paul | Gap |
|---|---|---|---|
| Toronto 2025 Open Men · 4 Oct 2025 | 1:27:18 | 1:27:16 | 0:02 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.