Robin vs Nicolai
Robin Seiwert
Nicolai Falck Larsen
Station radar · best race with a field of 30 or more
Robin: Karlsruhe 2026, Pro Men · Nicolai: Stockholm 2025, Pro Men
This chart shows where Robin and Nicolai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Robin: strongest on Roxzone (faster than 75% of the field), weakest on Lunges (faster than 34%).Nicolai: strongest on Push (faster than 67% of the field), weakest on Wall balls (faster than 25%).
See the numbers
| Part | Robin: faster than | Nicolai: faster than |
|---|---|---|
| Ski | 61% | 53% |
| Push | 45% | 67% |
| Pull | 71% | 62% |
| BBJ | 50% | 27% |
| Row | 40% | 56% |
| Carry | 54% | 53% |
| Lunges | 34% | 35% |
| Wall balls | 59% | 25% |
| Roxzone | 75% | 43% |
| Runs | 74% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Robin | Nicolai |
|---|---|---|
| SkiErg | 61% | 53% |
| Sled push | 45% | 67% |
| Sled pull | 71% | 62% |
| Burpee broad jump | 50% | 27% |
| Row | 40% | 56% |
| Farmers carry | 54% | 53% |
| Sandbag lunges | 34% | 35% |
| Wall balls | 59% | 25% |
| Roxzone (moving) | 75% | 43% |
| Runs (8 km) | 74% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin · Karlsruhe 2026 · Pro Men: 35:29 running, 37:14 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:51).Below, Nicolai · Stockholm 2025 · Pro Men: 36:10 running, 35:49 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:51).
See the numbers
| Part | Robin · Karlsruhe 2026 · Pro Men | Nicolai · Stockholm 2025 · Pro Men |
|---|---|---|
| Run 1 | 2:51 | 3:59 |
| SkiErg | 4:10 | 4:07 |
| Run 2 | 4:18 | 4:03 |
| Sled push | 4:05 | 3:07 |
| Run 3 | 5:00 | 4:23 |
| Sled pull | 4:49 | 4:33 |
| Run 4 | 4:48 | 4:27 |
| Burpee broad jump | 4:35 | 4:55 |
| Run 5 | 4:53 | 4:40 |
| Row | 4:42 | 4:19 |
| Run 6 | 4:47 | 4:37 |
| Farmers carry | 2:13 | 1:46 |
| Run 7 | 4:53 | 4:47 |
| Sandbag lunges | 5:49 | 5:10 |
| Run 8 | 4:00 | 5:14 |
| Wall balls | 6:51 | 7:51 |
| Roxzone | 4:13 | 6:10 |
| Finish | 1:16:50 | 1:18:00 |
Head to head: 1 race they both ran
| Race | Robin | Nicolai | Gap |
|---|---|---|---|
| Hamburg Hamb Pro Men · 30 Oct 2026 | 1:22:13 | 1:22:10 | 0:03 · Nicolai faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.