Robin vs Nicolai

GER GER · Pro Men · 4 results

Robin Seiwert

1:16:50 best Pro Men time · Karlsruhe 2026
112th of 320 place in that race · 320 Pro Men finishers
DEN DEN · Pro Men · 2 results

Nicolai Falck Larsen

1:18:00 best Pro Men time · Stockholm 2025
215th of 342 place in that race · 342 Pro Men finishers

Station radar · best race with a field of 30 or more

Robin: Karlsruhe 2026, Pro Men · Nicolai: Stockholm 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobinNicolaiedge = faster than everyone, centre = slowest

This chart shows where Robin and Nicolai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Robin: strongest on Roxzone (faster than 75% of the field), weakest on Lunges (faster than 34%).Nicolai: strongest on Push (faster than 67% of the field), weakest on Wall balls (faster than 25%).

See the numbers
Part Robin: faster than Nicolai: faster than
Ski 61% 53%
Push 45% 67%
Pull 71% 62%
BBJ 50% 27%
Row 40% 56%
Carry 54% 53%
Lunges 34% 35%
Wall balls 59% 25%
Roxzone 75% 43%
Runs 74% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Robin Nicolai
SkiErg 61% 53%
Sled push 45% 67%
Sled pull 71% 62%
Burpee broad jump 50% 27%
Row 40% 56%
Farmers carry 54% 53%
Sandbag lunges 34% 35%
Wall balls 59% 25%
Roxzone (moving) 75% 43%
Runs (8 km) 74% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Robin · Karlsruhe 2026 · Pro Men1:16:50
2:514:104:184:055:004:494:484:354:534:424:472:134:535:494:006:514:13
Nicolai · Stockholm 2025 · Pro Men1:18:00
3:594:074:033:074:234:334:274:554:404:194:371:464:475:105:147:516:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robin · Karlsruhe 2026 · Pro Men: 35:29 running, 37:14 at the stations and 4:13 in the roxzone; the longest station was the wall balls (6:51).Below, Nicolai · Stockholm 2025 · Pro Men: 36:10 running, 35:49 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:51).

See the numbers
Part Robin · Karlsruhe 2026 · Pro Men Nicolai · Stockholm 2025 · Pro Men
Run 1 2:51 3:59
SkiErg 4:10 4:07
Run 2 4:18 4:03
Sled push 4:05 3:07
Run 3 5:00 4:23
Sled pull 4:49 4:33
Run 4 4:48 4:27
Burpee broad jump 4:35 4:55
Run 5 4:53 4:40
Row 4:42 4:19
Run 6 4:47 4:37
Farmers carry 2:13 1:46
Run 7 4:53 4:47
Sandbag lunges 5:49 5:10
Run 8 4:00 5:14
Wall balls 6:51 7:51
Roxzone 4:13 6:10
Finish 1:16:50 1:18:00

Head to head: 1 race they both ran

Race Robin Nicolai Gap
Hamburg Hamb Pro Men · 30 Oct 2026 1:22:13 1:22:10 0:03 · Nicolai faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up