Connor vs Steven

USA USA · Open Men · 1 result

Connor Spencer

1:44:30 best Open Men time · Phoenix 2026
1188th of 1,563 place in that race · 1,563 Open Men finishers
USA USA · Open Men · 6 results

Steven Gonzales

1:31:11 best Open Men time · Las Vegas 2025
560th of 1,152 place in that race · 1,152 Open Men finishers

Station radar · best race with a field of 30 or more

Connor: Phoenix 2026, Open Men · Steven: Las Vegas 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConnorStevenedge = faster than everyone, centre = slowest

This chart shows where Connor and Steven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Connor: strongest on Wall balls (faster than 80% of the field), weakest on Roxzone (faster than 9%).Steven: strongest on Wall balls (faster than 90% of the field), weakest on Roxzone (faster than 17%).

See the numbers
Part Connor: faster than Steven: faster than
Ski 33% 26%
Push 17% 49%
Pull 18% 49%
BBJ 32% 86%
Row 38% 72%
Carry 43% 74%
Lunges 33% 67%
Wall balls 80% 90%
Roxzone 9% 17%
Runs 17% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Connor Steven
SkiErg 33% 26%
Sled push 17% 49%
Sled pull 18% 49%
Burpee broad jump 32% 86%
Row 38% 72%
Farmers carry 43% 74%
Sandbag lunges 33% 67%
Wall balls 80% 90%
Roxzone (moving) 9% 17%
Runs (8 km) 17% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Connor · Phoenix 2026 · Open Men1:44:30
5:254:395:353:397:045:426:336:375:077:172:097:056:087:265:2511:21
Steven · Las Vegas 2025 · Open Men1:31:11
6:214:525:323:185:375:035:284:255:374:525:361:565:304:525:454:4311:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Connor · Phoenix 2026 · Open Men: 46:25 running, 39:26 at the stations and 11:21 in the roxzone; the longest station was the burpee broad jumps (6:37).Below, Steven · Las Vegas 2025 · Open Men: 45:26 running, 34:02 at the stations and 11:43 in the roxzone; the longest station was the sled pull (5:03).

See the numbers
Part Connor · Phoenix 2026 · Open Men Steven · Las Vegas 2025 · Open Men
Run 1 5:25 6:21
SkiErg 4:39 4:52
Run 2 5:35 5:32
Sled push 3:39 3:18
Run 3 7:04 5:37
Sled pull 5:42 5:03
Run 4 6:33 5:28
Burpee broad jump 6:37 4:25
Run 5 — 5:37
Row 5:07 4:52
Run 6 7:17 5:36
Farmers carry 2:09 1:56
Run 7 7:05 5:30
Sandbag lunges 6:08 4:52
Run 8 7:26 5:45
Wall balls 5:25 4:43
Roxzone 11:21 11:43
Finish 1:44:30 1:31:11

Head to head: 1 race they both ran

Race Connor Steven Gap
Phoenix 2026 Open Men · 30 Jan 2026 1:44:30 1:44:21 0:09 · Steven faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up