Stephen vs Sean

IRL IRL · Open Men · 1 result

Stephen Rust

1:33:09 best Open Men time · Dublin 2024
1293rd of 1,766 place in that race · 1,766 Open Men finishers
IRL IRL · Open Men · 1 result

Sean Gallagher

1:33:05 best Open Men time · Dublin 2024
1292nd of 1,766 place in that race · 1,766 Open Men finishers

Station radar · best race with a field of 30 or more

Stephen: Dublin 2024, Open Men · Sean: Dublin 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
StephenSeanedge = faster than everyone, centre = slowest

This chart shows where Stephen and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Stephen: strongest on BBJ (faster than 64% of the field), weakest on Lunges (faster than 7%).Sean: strongest on Ski (faster than 85% of the field), weakest on Roxzone (faster than 2%).

See the numbers
Part Stephen: faster than Sean: faster than
Ski 25% 85%
Push 21% 74%
Pull 45% 61%
BBJ 64% 25%
Row 27% 54%
Carry 31% 35%
Lunges 7% 42%
Wall balls 16% 35%
Roxzone 58% 2%
Runs 25% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Stephen Sean
SkiErg 25% 85%
Sled push 21% 74%
Sled pull 45% 61%
Burpee broad jump 64% 25%
Row 27% 54%
Farmers carry 31% 35%
Sandbag lunges 7% 42%
Wall balls 16% 35%
Roxzone (moving) 58% 2%
Runs (8 km) 25% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Stephen · Dublin 2024 · Open Men1:33:09
3:044:315:233:126:144:476:365:186:365:046:402:216:537:365:089:044:51
Sean · Dublin 2024 · Open Men1:33:05
3:174:045:362:235:484:237:297:136:344:476:062:176:405:174:077:259:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen · Dublin 2024 · Open Men: 46:34 running, 41:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (9:04).Below, Sean · Dublin 2024 · Open Men: 45:37 running, 37:49 at the stations and 9:47 in the roxzone; the longest station was the wall balls (7:25).

See the numbers
Part Stephen · Dublin 2024 · Open Men Sean · Dublin 2024 · Open Men
Run 1 3:04 3:17
SkiErg 4:31 4:04
Run 2 5:23 5:36
Sled push 3:12 2:23
Run 3 6:14 5:48
Sled pull 4:47 4:23
Run 4 6:36 7:29
Burpee broad jump 5:18 7:13
Run 5 6:36 6:34
Row 5:04 4:47
Run 6 6:40 6:06
Farmers carry 2:21 2:17
Run 7 6:53 6:40
Sandbag lunges 7:36 5:17
Run 8 5:08 4:07
Wall balls 9:04 7:25
Roxzone 4:51 9:47
Finish 1:33:09 1:33:05

Head to head: 1 race they both ran

Race Stephen Sean Gap
Dublin 2024 Open Men · 15 Nov 2024 1:33:09 1:33:05 0:04 · Sean faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up