Lawrence vs Tin

HKG HKG · Open Men · 1 result

Lawrence Cheung

2:02:27 best Open Men time · Hong Kong 2025
1008th of 1,188 place in that race · 1,188 Open Men finishers
HKG HKG · Open Men · 1 result

Tin Long Roy Yeung

2:02:25 best Open Men time · Hong Kong 2025
1007th of 1,188 place in that race · 1,188 Open Men finishers

Station radar · best race with a field of 30 or more

Lawrence: Hong Kong 2025, Open Men · Tin: Hong Kong 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LawrenceTinedge = faster than everyone, centre = slowest

This chart shows where Lawrence and Tin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lawrence: strongest on Row (faster than 44% of the field), weakest on Push (faster than 2%).Tin: strongest on Push (faster than 56% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Lawrence: faster than Tin: faster than
Ski 29% 19%
Push 2% 56%
Pull 7% 48%
BBJ 14% 37%
Row 44% 23%
Carry 23% 41%
Lunges 24% 30%
Wall balls 10% 45%
Roxzone 11% 31%
Runs 38% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lawrence Tin
SkiErg 29% 19%
Sled push 2% 56%
Sled pull 7% 48%
Burpee broad jump 14% 37%
Row 44% 23%
Farmers carry 23% 41%
Sandbag lunges 24% 30%
Wall balls 10% 45%
Roxzone (moving) 11% 31%
Runs (8 km) 38% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lawrence · Hong Kong 2025 · Open Men2:02:27
2:565:025:378:326:0510:035:528:497:045:126:163:075:567:199:2812:3012:39
Tin · Hong Kong 2025 · Open Men2:02:25
3:375:127:013:438:096:248:166:569:555:309:082:409:326:5711:278:049:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lawrence · Hong Kong 2025 · Open Men: 49:14 running, 1:00:34 at the stations and 12:39 in the roxzone; the longest station was the wall balls (12:30).Below, Tin · Hong Kong 2025 · Open Men: 1:07:05 running, 45:26 at the stations and 9:54 in the roxzone; the longest station was the wall balls (8:04).

See the numbers
Part Lawrence · Hong Kong 2025 · Open Men Tin · Hong Kong 2025 · Open Men
Run 1 2:56 3:37
SkiErg 5:02 5:12
Run 2 5:37 7:01
Sled push 8:32 3:43
Run 3 6:05 8:09
Sled pull 10:03 6:24
Run 4 5:52 8:16
Burpee broad jump 8:49 6:56
Run 5 7:04 9:55
Row 5:12 5:30
Run 6 6:16 9:08
Farmers carry 3:07 2:40
Run 7 5:56 9:32
Sandbag lunges 7:19 6:57
Run 8 9:28 11:27
Wall balls 12:30 8:04
Roxzone 12:39 9:54
Finish 2:02:27 2:02:25

Head to head: 1 race they both ran

Race Lawrence Tin Gap
Hong Kong 2025 Open Men · 27 Jul 2025 2:02:27 2:02:25 0:02 · Tin faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up