Hasham vs Nasr

PAK PAK · Open Men · 2 results

Hasham Sultan

2:49:33 best Open Men time · Abu Dhabi 2025
575th of 577 place in that race · 577 Open Men finishers
UAE UAE · Open Men · 1 result

Nasr Ali

3:25:10 best Open Men time · Abu Dhabi 2025
576th of 577 place in that race · 577 Open Men finishers

Station radar · best race with a field of 30 or more

Hasham: Abu Dhabi 2025, Open Men · Nasr: Abu Dhabi 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
HashamNasredge = faster than everyone, centre = slowest

This chart shows where Hasham and Nasr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hasham: strongest on Push (faster than 10% of the field), weakest on BBJ (faster than 0%).Nasr: strongest on Lunges (faster than 22% of the field), weakest on Pull (faster than 0%).

See the numbers
Part Hasham: faster than Nasr: faster than
Ski 3% 0%
Push 10% 0%
Pull 5% 0%
BBJ 0% 6%
Row 4% 0%
Carry 6% 3%
Lunges 0% 22%
Wall balls 1% 2%
Roxzone 2% no split
Runs 3% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hasham Nasr
SkiErg 3% 0%
Sled push 10% 0%
Sled pull 5% 0%
Burpee broad jump 0% 6%
Row 4% 0%
Farmers carry 6% 3%
Sandbag lunges 0% 22%
Wall balls 1% 2%
Roxzone (moving) 2% —
Runs (8 km) 3% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hasham · Abu Dhabi 2025 · Open Men2:49:33
8:535:367:584:378:178:368:0916:338:155:538:123:418:1417:4312:5821:5314:12
Nasr · Abu Dhabi 2025 · Open Men3:25:10
11:276:3911:489:2612:1020:4713:119:466:448:344:097:0614:4618:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hasham · Abu Dhabi 2025 · Open Men: 1:10:56 running, 1:24:32 at the stations and 14:12 in the roxzone; the longest station was the wall balls (21:53).Below, Nasr · Abu Dhabi 2025 · Open Men: 1:10:06 running and 1:24:50 at the stations; the longest station was the sled pull (20:47).

See the numbers
Part Hasham · Abu Dhabi 2025 · Open Men Nasr · Abu Dhabi 2025 · Open Men
Run 1 8:53 11:27
SkiErg 5:36 6:39
Run 2 7:58 11:48
Sled push 4:37 9:26
Run 3 8:17 12:10
Sled pull 8:36 20:47
Run 4 8:09 13:11
Burpee broad jump 16:33 9:46
Run 5 8:15 6:44
Row 5:53 8:34
Run 6 8:12 —
Farmers carry 3:41 4:09
Run 7 8:14 —
Sandbag lunges 17:43 7:06
Run 8 12:58 14:46
Wall balls 21:53 18:23
Roxzone 14:12 —
Finish 2:49:33 3:25:10

Head to head: 1 race they both ran

Race Hasham Nasr Gap
Abu Dhabi 2025 Open Men · 19 Jul 2025 2:49:33 3:25:10 35:37 · Hasham faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up