Constant vs Wai
FRA · Open Men · 3 results Constant Wormser
HKG · Open Men · 1 result Wai Lam Brian Chiu
Station radar · best race with a field of 30 or more
Constant: Bangkok 2026, Open Men · Wai: Bangkok 2026, Open Men
This chart shows where Constant and Wai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Constant: strongest on Push (faster than 58% of the field), weakest on Wall balls (faster than 8%).Wai: strongest on Pull (faster than 63% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Constant: faster than | Wai: faster than |
|---|---|---|
| Ski | 50% | 56% |
| Push | 58% | 21% |
| Pull | 23% | 63% |
| BBJ | 11% | 29% |
| Row | 12% | 43% |
| Carry | 19% | 16% |
| Lunges | 11% | 15% |
| Wall balls | 8% | 57% |
| Roxzone | 31% | 36% |
| Runs | 44% | 18% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Constant | Wai |
|---|---|---|
| SkiErg | 50% | 56% |
| Sled push | 58% | 21% |
| Sled pull | 23% | 63% |
| Burpee broad jump | 11% | 29% |
| Row | 12% | 43% |
| Farmers carry | 19% | 16% |
| Sandbag lunges | 11% | 15% |
| Wall balls | 8% | 57% |
| Roxzone (moving) | 31% | 36% |
| Runs (8 km) | 44% | 18% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Constant · Bangkok 2026 · Open Men: 44:47 running, 56:25 at the stations and 13:53 in the roxzone; the longest station was the wall balls (13:46).Below, Wai · Bangkok 2026 · Open Men: 1:00:31 running, 46:42 at the stations and 11:37 in the roxzone; the longest station was the sandbag lunges (8:59).
See the numbers
| Part | Constant · Bangkok 2026 · Open Men | Wai · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 7:00 | 10:18 |
| SkiErg | 4:47 | 4:50 |
| Run 2 | 4:39 | 6:10 |
| Sled push | 3:27 | 4:24 |
| Run 3 | 5:02 | 6:11 |
| Sled pull | 7:10 | 4:59 |
| Run 4 | 5:09 | 6:09 |
| Burpee broad jump | 9:22 | 7:21 |
| Run 5 | 5:13 | 6:41 |
| Row | 5:50 | 5:14 |
| Run 6 | 5:20 | 6:27 |
| Farmers carry | 3:05 | 3:09 |
| Run 7 | 5:16 | 6:30 |
| Sandbag lunges | 8:58 | 8:59 |
| Run 8 | 7:08 | 12:05 |
| Wall balls | 13:46 | 7:47 |
| Roxzone | 13:53 | 11:37 |
| Finish | 1:54:56 | 1:58:44 |
Head to head: 1 race they both ran
| Race | Constant | Wai | Gap |
|---|---|---|---|
| Bangkok 2026 Open Men · 13 Aug 2026 | 1:58:44 | 1:58:44 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
