James vs Cain
IRL · Open Men · 2 results James Larkin
NZL · Open Men · 1 result Cain Thomas-Knight
Station radar · best race with a field of 30 or more
James: Auckland 2026, Open Men · Cain: Auckland 2026, Open Men
This chart shows where James and Cain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Lunges (faster than 76% of the field), weakest on Wall balls (faster than 4%).Cain: strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | James: faster than | Cain: faster than |
|---|---|---|
| Ski | 10% | 90% |
| Push | 46% | 54% |
| Pull | 28% | 60% |
| BBJ | 46% | 32% |
| Row | 18% | 51% |
| Carry | 17% | 44% |
| Lunges | 76% | 61% |
| Wall balls | 4% | 63% |
| Roxzone | 44% | 40% |
| Runs | 66% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Cain |
|---|---|---|
| SkiErg | 10% | 90% |
| Sled push | 46% | 54% |
| Sled pull | 28% | 60% |
| Burpee broad jump | 46% | 32% |
| Row | 18% | 51% |
| Farmers carry | 17% | 44% |
| Sandbag lunges | 76% | 61% |
| Wall balls | 4% | 63% |
| Roxzone (moving) | 44% | 40% |
| Runs (8 km) | 66% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Auckland 2026 · Open Men: 42:08 running, 46:10 at the stations and 6:10 in the roxzone; the longest station was the wall balls (13:20).Below, Cain · Auckland 2026 · Open Men: 50:23 running, 37:32 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (6:54).
See the numbers
| Part | James · Auckland 2026 · Open Men | Cain · Auckland 2026 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 6:19 |
| SkiErg | 4:51 | 4:04 |
| Run 2 | 4:34 | 5:51 |
| Sled push | 3:25 | 3:16 |
| Run 3 | 5:22 | 6:14 |
| Sled pull | 5:54 | 4:44 |
| Run 4 | 5:15 | 6:29 |
| Burpee broad jump | 6:05 | 6:54 |
| Run 5 | 5:25 | 6:22 |
| Row | 5:23 | 4:56 |
| Run 6 | 5:29 | 6:03 |
| Farmers carry | 2:30 | 2:05 |
| Run 7 | 5:07 | 5:53 |
| Sandbag lunges | 4:42 | 5:16 |
| Run 8 | 5:57 | 7:12 |
| Wall balls | 13:20 | 6:17 |
| Roxzone | 6:10 | 6:27 |
| Finish | 1:34:18 | 1:34:14 |
Head to head: 1 race they both ran
| Race | James | Cain | Gap |
|---|---|---|---|
| Auckland 2026 Open Men · 29 Jan 2026 | 1:34:18 | 1:34:14 | 0:04 · Cain faster |
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