Bas vs Alexander
NED · Open Men · 1 result Bas Kempen
SWE · Open Men · 2 results Alexander Strandell
Station radar · best race with a field of 30 or more
Bas: Stockholm 2024, Open Men · Alexander: Stockholm 2025, Open Men
This chart shows where Bas and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bas: strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 29%).Alexander: strongest on Row (faster than 99% of the field), weakest on Runs (faster than 85%).
See the numbers
| Part | Bas: faster than | Alexander: faster than |
|---|---|---|
| Ski | 29% | 94% |
| Push | 91% | 96% |
| Pull | 69% | 95% |
| BBJ | 78% | 88% |
| Row | 47% | 99% |
| Carry | 60% | 95% |
| Lunges | 81% | 93% |
| Wall balls | 73% | 91% |
| Roxzone | 88% | 92% |
| Runs | 92% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bas | Alexander |
|---|---|---|
| SkiErg | 29% | 94% |
| Sled push | 91% | 96% |
| Sled pull | 69% | 95% |
| Burpee broad jump | 78% | 88% |
| Row | 47% | 99% |
| Farmers carry | 60% | 95% |
| Sandbag lunges | 81% | 93% |
| Wall balls | 73% | 91% |
| Roxzone (moving) | 88% | 92% |
| Runs (8 km) | 92% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bas · Stockholm 2024 · Open Men: 32:23 running, 31:10 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:17).Below, Alexander · Stockholm 2025 · Open Men: 34:04 running, 27:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (4:55).
See the numbers
| Part | Bas · Stockholm 2024 · Open Men | Alexander · Stockholm 2025 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 3:51 |
| SkiErg | 4:33 | 4:03 |
| Run 2 | 4:01 | 3:54 |
| Sled push | 1:57 | 1:55 |
| Run 3 | 4:03 | 4:19 |
| Sled pull | 4:06 | 3:22 |
| Run 4 | 4:01 | 4:22 |
| Burpee broad jump | 4:35 | 4:02 |
| Run 5 | 4:07 | 4:25 |
| Row | 4:44 | 4:07 |
| Run 6 | 4:02 | 4:14 |
| Farmers carry | 1:54 | 1:25 |
| Run 7 | 4:02 | 4:21 |
| Sandbag lunges | 4:04 | 3:43 |
| Run 8 | 4:19 | 4:37 |
| Wall balls | 5:17 | 4:55 |
| Roxzone | 5:40 | 5:38 |
| Finish | 1:09:06 | 1:07:06 |
Head to head: 1 race they both ran
| Race | Bas | Alexander | Gap |
|---|---|---|---|
| Stockholm 2024 Open Men · 7 Dec 2024 | 1:09:06 | 1:09:06 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
