Mallory vs Kara

USA USA · Open Women · 5 results

Mallory Harr

1:24:36 best Open Women time · Atlanta 2025
163rd of 810 place in that race · 810 Open Women finishers
USA USA · Open Women · 1 result

Kara Krajenta

1:24:38 best Open Women time · Atlanta 2025
164th of 810 place in that race · 810 Open Women finishers

Station radar · best race with a field of 30 or more

Mallory: Atlanta 2025, Open Women · Kara: Atlanta 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MalloryKaraedge = faster than everyone, centre = slowest

This chart shows where Mallory and Kara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mallory: strongest on Runs (faster than 90% of the field), weakest on Carry (faster than 33%).Kara: strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Mallory: faster than Kara: faster than
Ski 72% 79%
Push 81% 85%
Pull 57% 26%
BBJ 84% 73%
Row 53% 47%
Carry 33% 16%
Lunges 87% 95%
Wall balls 44% 41%
Roxzone 53% 88%
Runs 90% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mallory Kara
SkiErg 72% 79%
Sled push 81% 85%
Sled pull 57% 26%
Burpee broad jump 84% 73%
Row 53% 47%
Farmers carry 33% 16%
Sandbag lunges 87% 95%
Wall balls 44% 41%
Roxzone (moving) 53% 88%
Runs (8 km) 90% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mallory · Atlanta 2025 · Open Women1:24:36
2:544:594:222:244:496:044:575:115:085:315:012:345:114:165:166:429:17
Kara · Atlanta 2025 · Open Women1:24:38
2:584:554:402:194:487:284:505:465:025:354:573:004:573:465:356:497:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mallory · Atlanta 2025 · Open Women: 37:38 running, 37:41 at the stations and 9:17 in the roxzone; the longest station was the wall balls (6:42) and the shortest the sled push (2:24).Below, Kara · Atlanta 2025 · Open Women: 37:47 running, 39:39 at the stations and 7:13 in the roxzone; the longest station was the sled pull (7:28) and the shortest the sled push (2:19).

See the numbers
Part Mallory · Atlanta 2025 · Open Women Kara · Atlanta 2025 · Open Women
Run 1 2:54 2:58
SkiErg 4:59 4:55
Run 2 4:22 4:40
Sled push 2:24 2:19
Run 3 4:49 4:48
Sled pull 6:04 7:28
Run 4 4:57 4:50
Burpee broad jump 5:11 5:46
Run 5 5:08 5:02
Row 5:31 5:35
Run 6 5:01 4:57
Farmers carry 2:34 3:00
Run 7 5:11 4:57
Sandbag lunges 4:16 3:46
Run 8 5:16 5:35
Wall balls 6:42 6:49
Roxzone 9:17 7:13
Finish 1:24:36 1:24:38

Head to head: 1 race they both ran

Race Mallory Kara Gap
Atlanta 2025 Open Women · 26 Apr 2025 1:24:36 1:24:38 0:02 · Mallory faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up