Paul vs Craig
GBR · Open Men · 1 result Paul de Pellette
GBR · Open Men · 2 results Craig Duke
Station radar · best race with a field of 30 or more
Paul: Glasgow 2026, Open Men · Craig: Glasgow 2026, Open Men
This chart shows where Paul and Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Ski (faster than 41% of the field), weakest on Lunges (faster than 7%).Craig: strongest on Roxzone (faster than 50% of the field), weakest on Row (faster than 10%).
See the numbers
| Part | Paul: faster than | Craig: faster than |
|---|---|---|
| Ski | 41% | 29% |
| Push | 17% | 20% |
| Pull | 30% | 35% |
| BBJ | 27% | 36% |
| Row | 29% | 10% |
| Carry | 21% | 18% |
| Lunges | 7% | 11% |
| Wall balls | 25% | 21% |
| Roxzone | 27% | 50% |
| Runs | 24% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Craig |
|---|---|---|
| SkiErg | 41% | 29% |
| Sled push | 17% | 20% |
| Sled pull | 30% | 35% |
| Burpee broad jump | 27% | 36% |
| Row | 29% | 10% |
| Farmers carry | 21% | 18% |
| Sandbag lunges | 7% | 11% |
| Wall balls | 25% | 21% |
| Roxzone (moving) | 27% | 50% |
| Runs (8 km) | 24% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Glasgow 2026 · Open Men: 47:44 running, 45:53 at the stations and 6:05 in the roxzone; the longest station was the wall balls (9:16).Below, Craig · Glasgow 2026 · Open Men: 49:11 running, 45:38 at the stations and 4:59 in the roxzone; the longest station was the wall balls (9:57).
See the numbers
| Part | Paul · Glasgow 2026 · Open Men | Craig · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:20 |
| SkiErg | 4:36 | 4:43 |
| Run 2 | 5:29 | 5:41 |
| Sled push | 3:34 | 3:29 |
| Run 3 | 5:37 | 6:14 |
| Sled pull | 4:54 | 4:42 |
| Run 4 | 5:37 | 6:18 |
| Burpee broad jump | 6:44 | 6:11 |
| Run 5 | 5:44 | 6:29 |
| Row | 5:12 | 5:39 |
| Run 6 | 5:47 | 5:59 |
| Farmers carry | 2:42 | 2:46 |
| Run 7 | 6:15 | 6:07 |
| Sandbag lunges | 8:55 | 8:11 |
| Run 8 | 7:29 | 7:04 |
| Wall balls | 9:16 | 9:57 |
| Roxzone | 6:05 | 4:59 |
| Finish | 1:39:40 | 1:39:41 |
Head to head: 1 race they both ran
| Race | Paul | Craig | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:39:40 | 1:39:41 | 0:01 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
