Adrian vs Josh
AUS · Open Men · 1 result Adrian Sabo
AUS · Open Men · 3 results Josh Horder
Station radar · best race with a field of 30 or more
Adrian: Melbourne 2024, Open Men · Josh: Melbourne 2024, Open Men
This chart shows where Adrian and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 20%).Josh: strongest on Pull (faster than 93% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Adrian: faster than | Josh: faster than |
|---|---|---|
| Ski | 72% | 77% |
| Push | 85% | 42% |
| Pull | 69% | 93% |
| BBJ | 20% | 44% |
| Row | 71% | 69% |
| Carry | 38% | 50% |
| Lunges | 35% | 83% |
| Wall balls | 53% | 63% |
| Roxzone | 77% | 51% |
| Runs | 40% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrian | Josh |
|---|---|---|
| SkiErg | 72% | 77% |
| Sled push | 85% | 42% |
| Sled pull | 69% | 93% |
| Burpee broad jump | 20% | 44% |
| Row | 71% | 69% |
| Farmers carry | 38% | 50% |
| Sandbag lunges | 35% | 83% |
| Wall balls | 53% | 63% |
| Roxzone (moving) | 77% | 51% |
| Runs (8 km) | 40% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Melbourne 2024 · Open Men: 43:23 running, 36:17 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (7:08) and the shortest the sled push (1:48).Below, Josh · Melbourne 2024 · Open Men: 39:47 running, 32:32 at the stations and 8:12 in the roxzone; the longest station was the burpee broad jumps (5:43).
See the numbers
| Part | Adrian · Melbourne 2024 · Open Men | Josh · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:02 |
| SkiErg | 4:12 | 4:10 |
| Run 2 | 4:47 | 4:38 |
| Sled push | 1:48 | 2:24 |
| Run 3 | 5:17 | 4:46 |
| Sled pull | 4:18 | 3:30 |
| Run 4 | 5:24 | 4:46 |
| Burpee broad jump | 7:08 | 5:43 |
| Run 5 | 5:40 | 4:50 |
| Row | 4:38 | 4:39 |
| Run 6 | 5:45 | 4:57 |
| Farmers carry | 2:16 | 2:08 |
| Run 7 | 5:37 | 4:47 |
| Sandbag lunges | 5:58 | 4:20 |
| Run 8 | 6:14 | 6:02 |
| Wall balls | 5:59 | 5:38 |
| Roxzone | 6:52 | 8:12 |
| Finish | 1:26:26 | 1:20:24 |
Head to head: 1 race they both ran
| Race | Adrian | Josh | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:26:26 | 1:20:24 | 6:02 · Josh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
