Rocío vs Sandra

ESP ESP · Open Women · 1 result

Rocío Muñoz Orts

1:49:23 best Open Women time · Málaga 2025
669th of 791 place in that race · 791 Open Women finishers
NED NED · Open Women · 7 results

Sandra Kerstens

1:36:11 best Open Women time · Berlin 2025
1048th of 1,373 place in that race · 1,373 Open Women finishers

Station radar · best race with a field of 30 or more

Rocío: Málaga 2025, Open Women · Sandra: Berlin 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RocíoSandraedge = faster than everyone, centre = slowest

This chart shows where Rocío and Sandra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rocío: strongest on Push (faster than 52% of the field), weakest on Roxzone (faster than 8%).Sandra: strongest on Push (faster than 50% of the field), weakest on BBJ (faster than 11%).

See the numbers
Part Rocío: faster than Sandra: faster than
Ski 31% 27%
Push 52% 50%
Pull 23% 49%
BBJ 33% 11%
Row 12% 26%
Carry 36% 22%
Lunges 15% 15%
Wall balls 13% 37%
Roxzone 8% 22%
Runs 14% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rocío Sandra
SkiErg 31% 27%
Sled push 52% 50%
Sled pull 23% 49%
Burpee broad jump 33% 11%
Row 12% 26%
Farmers carry 36% 22%
Sandbag lunges 15% 15%
Wall balls 13% 37%
Roxzone (moving) 8% 22%
Runs (8 km) 14% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rocío · Málaga 2025 · Open Women1:49:23
6:035:176:312:556:246:336:447:256:556:156:502:296:506:347:118:3110:04
Sandra · Berlin 2025 · Open Women1:36:11
4:385:175:052:435:065:035:148:465:145:305:192:305:296:147:156:2510:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rocío · Málaga 2025 · Open Women: 53:28 running, 45:59 at the stations and 10:04 in the roxzone; the longest station was the wall balls (8:31).Below, Sandra · Berlin 2025 · Open Women: 43:19 running, 42:28 at the stations and 10:32 in the roxzone; the longest station was the burpee broad jumps (8:46).

See the numbers
Part Rocío · Málaga 2025 · Open Women Sandra · Berlin 2025 · Open Women
Run 1 6:03 4:38
SkiErg 5:17 5:17
Run 2 6:31 5:05
Sled push 2:55 2:43
Run 3 6:24 5:06
Sled pull 6:33 5:03
Run 4 6:44 5:14
Burpee broad jump 7:25 8:46
Run 5 6:55 5:14
Row 6:15 5:30
Run 6 6:50 5:19
Farmers carry 2:29 2:30
Run 7 6:50 5:29
Sandbag lunges 6:34 6:14
Run 8 7:11 7:15
Wall balls 8:31 6:25
Roxzone 10:04 10:32
Finish 1:49:23 1:36:11

Head to head: 1 race they both ran

Race Rocío Sandra Gap
Málaga 2025 Open Women · 23 Mar 2025 1:49:23 1:49:21 0:02 · Sandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up