Dominic vs Aaron

GBR GBR · Open Men · 17 results

Dominic Jackson

1:09:18 best Open Men time · Hong Kong 2024
62nd of 1,011 place in that race · 1,011 Open Men finishers
NZL NZL · Open Men · 1 result

Aaron Stadlinrobbie

1:12:48 best Open Men time · Bangkok 2026
181st of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Dominic: Hong Kong 2024, Open Men · Aaron: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DominicAaronedge = faster than everyone, centre = slowest

This chart shows where Dominic and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dominic: strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 42%).Aaron: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 76%).

See the numbers
Part Dominic: faster than Aaron: faster than
Ski 94% 97%
Push 58% 99%
Pull 94% 96%
BBJ 75% 88%
Row 83% 96%
Carry 72% 89%
Lunges 94% 76%
Wall balls 42% 96%
Roxzone 99% 93%
Runs 99% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dominic Aaron
SkiErg 94% 97%
Sled push 58% 99%
Sled pull 94% 96%
Burpee broad jump 75% 88%
Row 83% 96%
Farmers carry 72% 89%
Sandbag lunges 94% 76%
Wall balls 42% 96%
Roxzone (moving) 99% 93%
Runs (8 km) 99% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dominic · Hong Kong 2024 · Open Men1:09:18
3:514:053:472:363:533:404:024:474:074:343:532:044:023:424:078:213:56
Aaron · Bangkok 2026 · Open Men1:12:48
5:084:154:152:034:243:354:194:174:204:294:141:474:075:054:594:446:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominic · Hong Kong 2024 · Open Men: 31:41 running, 33:49 at the stations and 3:56 in the roxzone; the longest station was the wall balls (8:21).Below, Aaron · Bangkok 2026 · Open Men: 35:46 running, 30:14 at the stations and 6:54 in the roxzone; the longest station was the sandbag lunges (5:05).

See the numbers
Part Dominic · Hong Kong 2024 · Open Men Aaron · Bangkok 2026 · Open Men
Run 1 3:51 5:08
SkiErg 4:05 4:15
Run 2 3:47 4:15
Sled push 2:36 2:03
Run 3 3:53 4:24
Sled pull 3:40 3:35
Run 4 4:02 4:19
Burpee broad jump 4:47 4:17
Run 5 4:07 4:20
Row 4:34 4:29
Run 6 3:53 4:14
Farmers carry 2:04 1:47
Run 7 4:02 4:07
Sandbag lunges 3:42 5:05
Run 8 4:07 4:59
Wall balls 8:21 4:44
Roxzone 3:56 6:54
Finish 1:09:18 1:12:48

Head to head: 1 race they both ran

Race Dominic Aaron Gap
Bangkok 2026 Open Men · 13 Aug 2026 1:12:42 1:12:48 0:06 · Dominic faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up