Lynnetta vs Sina
USA · Open Women · 1 result Lynnetta Smith
USA · Open Women · 1 result Sina Sena
Station radar · best race with a field of 30 or more
Lynnetta: Dallas 2024, Open Women · Sina: Dallas 2024, Open Women
This chart shows where Lynnetta and Sina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lynnetta: strongest on Push (faster than 39% of the field), weakest on BBJ (faster than 3%).Sina: strongest on Carry (faster than 31% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Lynnetta: faster than | Sina: faster than |
|---|---|---|
| Ski | 29% | 14% |
| Push | 39% | 19% |
| Pull | 5% | 4% |
| BBJ | 3% | 6% |
| Row | 29% | 15% |
| Carry | 9% | 31% |
| Lunges | 12% | 4% |
| Wall balls | 33% | 7% |
| Roxzone | 11% | 25% |
| Runs | 9% | 11% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lynnetta | Sina |
|---|---|---|
| SkiErg | 29% | 14% |
| Sled push | 39% | 19% |
| Sled pull | 5% | 4% |
| Burpee broad jump | 3% | 6% |
| Row | 29% | 15% |
| Farmers carry | 9% | 31% |
| Sandbag lunges | 12% | 4% |
| Wall balls | 33% | 7% |
| Roxzone (moving) | 11% | 25% |
| Runs (8 km) | 9% | 11% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynnetta · Dallas 2024 · Open Women: 1:08:26 running, 55:03 at the stations and 12:43 in the roxzone; the longest station was the burpee broad jumps (13:46).Below, Sina · Dallas 2024 · Open Women: 1:06:26 running, 59:05 at the stations and 10:34 in the roxzone; the longest station was the burpee broad jumps (11:47).
See the numbers
| Part | Lynnetta · Dallas 2024 · Open Women | Sina · Dallas 2024 · Open Women |
|---|---|---|
| Run 1 | 7:15 | 6:59 |
| SkiErg | 5:33 | 5:49 |
| Run 2 | 6:59 | 6:52 |
| Sled push | 3:12 | 3:41 |
| Run 3 | 7:17 | 7:20 |
| Sled pull | 8:49 | 9:00 |
| Run 4 | 8:08 | 8:10 |
| Burpee broad jump | 13:46 | 11:47 |
| Run 5 | 9:27 | 8:31 |
| Row | 5:57 | 6:18 |
| Run 6 | 9:11 | 7:57 |
| Farmers carry | 3:10 | 2:30 |
| Run 7 | 8:41 | 9:19 |
| Sandbag lunges | 7:25 | 9:29 |
| Run 8 | 11:29 | 11:18 |
| Wall balls | 7:10 | 10:31 |
| Roxzone | 12:43 | 10:34 |
| Finish | 2:16:05 | 2:15:57 |
Head to head: 1 race they both ran
| Race | Lynnetta | Sina | Gap |
|---|---|---|---|
| Dallas 2024 Open Women · 23 Nov 2024 | 2:16:05 | 2:15:57 | 0:08 · Sina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
