Nigel vs Henry

NZL NZL · Open Men · 4 results

Nigel Middleton

1:22:50 best Open Men time · Auckland 2026
350th of 1,138 place in that race · 1,138 Open Men finishers
NZL NZL · Open Men · 2 results

Henry Hewson

1:20:08 best Open Men time · Auckland 2025
202nd of 848 place in that race · 848 Open Men finishers

Station radar · best race with a field of 30 or more

Nigel: Auckland 2026, Open Men · Henry: Auckland 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NigelHenryedge = faster than everyone, centre = slowest

This chart shows where Nigel and Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nigel: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 35%).Henry: strongest on Row (faster than 96% of the field), weakest on Lunges (faster than 44%).

See the numbers
Part Nigel: faster than Henry: faster than
Ski 91% 94%
Push 35% 48%
Pull 68% 57%
BBJ 84% 63%
Row 59% 96%
Carry 93% 58%
Lunges 63% 44%
Wall balls 78% 51%
Roxzone 80% 80%
Runs 52% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nigel Henry
SkiErg 91% 94%
Sled push 35% 48%
Sled pull 68% 57%
Burpee broad jump 84% 63%
Row 59% 96%
Farmers carry 93% 58%
Sandbag lunges 63% 44%
Wall balls 78% 51%
Roxzone (moving) 80% 80%
Runs (8 km) 52% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nigel · Auckland 2026 · Open Men1:22:50
5:124:034:573:415:114:315:334:315:374:515:391:325:475:116:375:334:33
Henry · Auckland 2025 · Open Men1:20:08
4:373:544:272:524:454:594:445:344:514:234:542:064:525:544:566:545:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nigel · Auckland 2026 · Open Men: 44:33 running, 33:53 at the stations and 4:33 in the roxzone; the longest station was the wall balls (5:33).Below, Henry · Auckland 2025 · Open Men: 38:06 running, 36:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:54).

See the numbers
Part Nigel · Auckland 2026 · Open Men Henry · Auckland 2025 · Open Men
Run 1 5:12 4:37
SkiErg 4:03 3:54
Run 2 4:57 4:27
Sled push 3:41 2:52
Run 3 5:11 4:45
Sled pull 4:31 4:59
Run 4 5:33 4:44
Burpee broad jump 4:31 5:34
Run 5 5:37 4:51
Row 4:51 4:23
Run 6 5:39 4:54
Farmers carry 1:32 2:06
Run 7 5:47 4:52
Sandbag lunges 5:11 5:54
Run 8 6:37 4:56
Wall balls 5:33 6:54
Roxzone 4:33 5:24
Finish 1:22:50 1:20:08

Head to head: 2 races they both ran

Race Nigel Henry Gap
Auckland 2026 Open Men · 29 Jan 2026 1:22:50 1:22:49 0:01 · Henry faster
Auckland 2025 Open Men · 1 Feb 2025 1:27:05 1:20:08 6:57 · Henry faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up