Emma vs Beth
GBR · Open Women · 3 results Emma Wilding
GBR · Open Women · 1 result Beth Burgin Lynch
Station radar · best race with a field of 30 or more
Emma: Cardiff 2026, Open Women · Beth: Cardiff 2026, Open Women
This chart shows where Emma and Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Runs (faster than 93% of the field), weakest on Row (faster than 44%).Beth: strongest on Roxzone (faster than 92% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Emma: faster than | Beth: faster than |
|---|---|---|
| Ski | 91% | 82% |
| Push | 76% | 66% |
| Pull | 81% | 73% |
| BBJ | 80% | 85% |
| Row | 44% | 90% |
| Carry | 82% | 40% |
| Lunges | 80% | 82% |
| Wall balls | 92% | 91% |
| Roxzone | 57% | 92% |
| Runs | 93% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Beth |
|---|---|---|
| SkiErg | 91% | 82% |
| Sled push | 76% | 66% |
| Sled pull | 81% | 73% |
| Burpee broad jump | 80% | 85% |
| Row | 44% | 90% |
| Farmers carry | 82% | 40% |
| Sandbag lunges | 80% | 82% |
| Wall balls | 92% | 91% |
| Roxzone (moving) | 57% | 92% |
| Runs (8 km) | 93% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Cardiff 2026 · Open Women: 39:03 running, 34:28 at the stations and 4:25 in the roxzone; the longest station was the burpee broad jumps (5:45).Below, Beth · Cardiff 2026 · Open Women: 39:58 running, 34:44 at the stations and 3:14 in the roxzone; the longest station was the burpee broad jumps (5:27) and the shortest the sled push (2:44).
See the numbers
| Part | Emma · Cardiff 2026 · Open Women | Beth · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:07 |
| SkiErg | 4:52 | 4:59 |
| Run 2 | 4:37 | 4:35 |
| Sled push | 2:35 | 2:44 |
| Run 3 | 4:44 | 4:53 |
| Sled pull | 4:29 | 4:44 |
| Run 4 | 4:48 | 6:17 |
| Burpee broad jump | 5:45 | 5:27 |
| Run 5 | 4:46 | 4:43 |
| Row | 5:35 | 5:02 |
| Run 6 | 5:03 | 4:50 |
| Farmers carry | 2:30 | 3:08 |
| Run 7 | 4:27 | 4:17 |
| Sandbag lunges | 4:05 | 4:02 |
| Run 8 | 5:26 | 5:16 |
| Wall balls | 4:37 | 4:39 |
| Roxzone | 4:25 | 3:14 |
| Finish | 1:17:52 | 1:17:54 |
Head to head: 1 race they both ran
| Race | Emma | Beth | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:17:52 | 1:17:54 | 0:02 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
