Colby vs Grant

USA USA · Open Men · 2 results

Colby Ing

1:10:36 best Open Men time · New York 2025
147th of 1,865 place in that race · 1,865 Open Men finishers
GBR GBR · Open Men · 1 result

Grant Cunningham

1:10:35 best Open Men time · New York 2025
146th of 1,865 place in that race · 1,865 Open Men finishers

Station radar · best race with a field of 30 or more

Colby: New York 2025, Open Men · Grant: New York 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
ColbyGrantedge = faster than everyone, centre = slowest

This chart shows where Colby and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Colby: strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 45%).Grant: strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 1%).

See the numbers
Part Colby: faster than Grant: faster than
Ski 45% 85%
Push 74% 99%
Pull 52% 98%
BBJ 86% 89%
Row 75% 92%
Carry 57% 99%
Lunges 76% 91%
Wall balls 81% 92%
Roxzone 77% 1%
Runs 89% no split

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Colby Grant
SkiErg 45% 85%
Sled push 74% 99%
Sled pull 52% 98%
Burpee broad jump 86% 89%
Row 75% 92%
Farmers carry 57% 99%
Sandbag lunges 76% 91%
Wall balls 81% 92%
Roxzone (moving) 77% 1%
Runs (8 km) 89% —

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Colby · New York 2025 · Open Men1:10:36
4:204:354:112:104:084:034:123:584:094:384:092:154:114:295:315:214:25
Grant · New York 2025 · Open Men1:10:35
4:494:144:291:354:482:464:513:494:251:223:524:4329:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colby · New York 2025 · Open Men: 34:50 running, 31:29 at the stations and 4:25 in the roxzone; the longest station was the wall balls (5:21) and the shortest the sled push (2:10).Below, Grant · New York 2025 · Open Men: 18:57 running, 26:47 at the stations and 29:49 in the roxzone; the longest station was the wall balls (4:43).

See the numbers
Part Colby · New York 2025 · Open Men Grant · New York 2025 · Open Men
Run 1 4:20 4:49
SkiErg 4:35 4:14
Run 2 4:11 4:29
Sled push 2:10 1:35
Run 3 4:08 4:48
Sled pull 4:03 2:46
Run 4 4:12 4:51
Burpee broad jump 3:58 3:49
Run 5 4:09 —
Row 4:38 4:25
Run 6 4:09 —
Farmers carry 2:15 1:22
Run 7 4:11 —
Sandbag lunges 4:29 3:52
Run 8 5:31 —
Wall balls 5:21 4:43
Roxzone 4:25 29:49
Finish 1:10:36 1:10:35

Head to head: 1 race they both ran

Race Colby Grant Gap
New York 2025 Open Men · 30 May 2025 1:10:36 1:10:35 0:01 · Grant faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up