Joe vs Lachlan

AUS AUS · Open Men · 3 results

Joe Mellick

1:29:58 best Open Men time · Melbourne 2024
1613th of 2,673 place in that race · 2,673 Open Men finishers
AUS AUS · Open Men · 5 results

Lachlan Flude

1:23:27 best Open Men time · Sydney 2024
369th of 696 place in that race · 696 Open Men finishers

Station radar · best race with a field of 30 or more

Joe: Melbourne 2024, Open Men · Lachlan: Sydney 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoeLachlanedge = faster than everyone, centre = slowest

This chart shows where Joe and Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 14%).Lachlan: strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 19%).

See the numbers
Part Joe: faster than Lachlan: faster than
Ski 58% 50%
Push 67% 85%
Pull 42% 44%
BBJ 50% 19%
Row 19% 45%
Carry 14% 42%
Lunges 83% 58%
Wall balls 64% 62%
Roxzone 23% 40%
Runs 31% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joe Lachlan
SkiErg 58% 50%
Sled push 67% 85%
Sled pull 42% 44%
Burpee broad jump 50% 19%
Row 19% 45%
Farmers carry 14% 42%
Sandbag lunges 83% 58%
Wall balls 64% 62%
Roxzone (moving) 23% 40%
Runs (8 km) 31% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joe · Melbourne 2024 · Open Men1:29:58
2:494:185:102:046:175:056:095:296:155:116:062:435:504:196:425:3610:04
Lachlan · Sydney 2024 · Open Men1:23:27
3:234:314:521:535:174:565:396:435:484:425:342:055:244:526:365:375:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · Melbourne 2024 · Open Men: 45:18 running, 34:45 at the stations and 10:04 in the roxzone; the longest station was the wall balls (5:36) and the shortest the sled push (2:04).Below, Lachlan · Sydney 2024 · Open Men: 42:33 running, 35:19 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (6:43) and the shortest the sled push (1:53).

See the numbers
Part Joe · Melbourne 2024 · Open Men Lachlan · Sydney 2024 · Open Men
Run 1 2:49 3:23
SkiErg 4:18 4:31
Run 2 5:10 4:52
Sled push 2:04 1:53
Run 3 6:17 5:17
Sled pull 5:05 4:56
Run 4 6:09 5:39
Burpee broad jump 5:29 6:43
Run 5 6:15 5:48
Row 5:11 4:42
Run 6 6:06 5:34
Farmers carry 2:43 2:05
Run 7 5:50 5:24
Sandbag lunges 4:19 4:52
Run 8 6:42 6:36
Wall balls 5:36 5:37
Roxzone 10:04 5:42
Finish 1:29:58 1:23:27

Head to head: 1 race they both ran

Race Joe Lachlan Gap
Melbourne 2024 Open Men · 28 Jun 2024 1:29:58 1:29:58 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up