Paul vs Simon

GBR GBR · Open Men · 1 result

Paul Hood

1:34:56 best Open Men time · London ExCeL 2025
4253rd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 2 results

Simon McCabe

1:29:10 best Open Men time · London 2024
1399th of 2,324 place in that race · 2,324 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: London ExCeL 2025, Open Men · Simon: London 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulSimonedge = faster than everyone, centre = slowest

This chart shows where Paul and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Row (faster than 54% of the field), weakest on Carry (faster than 5%).Simon: strongest on Carry (faster than 77% of the field), weakest on Ski (faster than 16%).

See the numbers
Part Paul: faster than Simon: faster than
Ski 11% 16%
Push 52% 66%
Pull 21% 47%
BBJ 12% 66%
Row 54% 25%
Carry 5% 77%
Lunges 30% 23%
Wall balls 12% 58%
Roxzone 28% 43%
Runs 44% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Simon
SkiErg 11% 16%
Sled push 52% 66%
Sled pull 21% 47%
Burpee broad jump 12% 66%
Row 54% 25%
Farmers carry 5% 77%
Sandbag lunges 30% 23%
Wall balls 12% 58%
Roxzone (moving) 28% 43%
Runs (8 km) 44% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · London ExCeL 2025 · Open Men1:34:56
3:065:193:442:474:025:484:128:134:164:544:173:104:195:596:1511:3013:13
Simon · London 2024 · Open Men1:29:10
6:274:454:592:485:215:095:175:135:245:055:171:495:176:106:006:198:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 34:11 running, 47:40 at the stations and 13:13 in the roxzone; the longest station was the wall balls (11:30) and the shortest the sled push (2:47).Below, Simon · London 2024 · Open Men: 44:01 running, 37:19 at the stations and 8:00 in the roxzone; the longest station was the wall balls (6:19).

See the numbers
Part Paul · London ExCeL 2025 · Open Men Simon · London 2024 · Open Men
Run 1 3:06 6:27
SkiErg 5:19 4:45
Run 2 3:44 4:59
Sled push 2:47 2:48
Run 3 4:02 5:21
Sled pull 5:48 5:09
Run 4 4:12 5:17
Burpee broad jump 8:13 5:13
Run 5 4:16 5:24
Row 4:54 5:05
Run 6 4:17 5:17
Farmers carry 3:10 1:49
Run 7 4:19 5:17
Sandbag lunges 5:59 6:10
Run 8 6:15 6:00
Wall balls 11:30 6:19
Roxzone 13:13 8:00
Finish 1:34:56 1:29:10

Head to head: 1 race they both ran

Race Paul Simon Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:34:56 1:34:53 0:03 · Simon faster
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