Steve vs Dominic

GBR GBR · Open Men · 3 results

Steve Richards

1:42:34 best Open Men time · Copenhagen 2025
1161st of 1,322 place in that race · 1,322 Open Men finishers
GBR GBR · Open Men · 1 result

Dominic Colman

1:47:36 best Open Men time · Cardiff 2025
1886th of 2,041 place in that race · 2,041 Open Men finishers

Station radar · best race with a field of 30 or more

Steve: Copenhagen 2025, Open Men · Dominic: Cardiff 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SteveDominicedge = faster than everyone, centre = slowest

This chart shows where Steve and Dominic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Steve: strongest on Roxzone (faster than 35% of the field), weakest on Ski (faster than 2%).Dominic: strongest on Push (faster than 78% of the field), weakest on Lunges (faster than 4%).

See the numbers
Part Steve: faster than Dominic: faster than
Ski 2% 61%
Push 8% 78%
Pull 3% 33%
BBJ 12% 5%
Row 7% 32%
Carry 6% 45%
Lunges 10% 4%
Wall balls 8% 13%
Roxzone 35% 17%
Runs 24% 6%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Steve Dominic
SkiErg 2% 61%
Sled push 8% 78%
Sled pull 3% 33%
Burpee broad jump 12% 5%
Row 7% 32%
Farmers carry 6% 45%
Sandbag lunges 10% 4%
Wall balls 8% 13%
Roxzone (moving) 35% 17%
Runs (8 km) 24% 6%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Steve · Copenhagen 2025 · Open Men1:42:34
5:515:205:084:075:306:585:287:355:275:315:203:025:257:236:5010:127:34
Dominic · Cardiff 2025 · Open Men1:47:36
6:064:285:482:376:235:146:3510:126:314:586:352:107:007:538:429:516:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steve · Copenhagen 2025 · Open Men: 44:59 running, 50:08 at the stations and 7:34 in the roxzone; the longest station was the wall balls (10:12).Below, Dominic · Cardiff 2025 · Open Men: 53:40 running, 47:23 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (10:12).

See the numbers
Part Steve · Copenhagen 2025 · Open Men Dominic · Cardiff 2025 · Open Men
Run 1 5:51 6:06
SkiErg 5:20 4:28
Run 2 5:08 5:48
Sled push 4:07 2:37
Run 3 5:30 6:23
Sled pull 6:58 5:14
Run 4 5:28 6:35
Burpee broad jump 7:35 10:12
Run 5 5:27 6:31
Row 5:31 4:58
Run 6 5:20 6:35
Farmers carry 3:02 2:10
Run 7 5:25 7:00
Sandbag lunges 7:23 7:53
Run 8 6:50 8:42
Wall balls 10:12 9:51
Roxzone 7:34 6:33
Finish 1:42:34 1:47:36

Head to head: 1 race they both ran

Race Steve Dominic Gap
Cardiff 2025 Open Men · 30 May 2025 1:47:26 1:47:36 0:10 · Steve faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up