Rachel vs Pavla

GBR GBR · Open Women · 1 result

Rachel Dowding

1:33:39 best Open Women time · London ExCeL 2025
1642nd of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Pavla Machova

1:33:39 best Open Women time · London ExCeL 2025
1640th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Rachel: London ExCeL 2025, Open Women · Pavla: London ExCeL 2025, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RachelPavlaedge = faster than everyone, centre = slowest

This chart shows where Rachel and Pavla sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Carry (faster than 80% of the field), weakest on Push (faster than 4%).Pavla: strongest on Wall balls (faster than 65% of the field), weakest on Runs (faster than 35%).

See the numbers
Part Rachel: faster than Pavla: faster than
Ski 26% 44%
Push 4% 62%
Pull 25% 54%
BBJ 42% 43%
Row 16% 61%
Carry 80% 35%
Lunges 36% 55%
Wall balls 35% 65%
Roxzone 68% 38%
Runs 57% 35%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rachel Pavla
SkiErg 26% 44%
Sled push 4% 62%
Sled pull 25% 54%
Burpee broad jump 42% 43%
Row 16% 61%
Farmers carry 80% 35%
Sandbag lunges 36% 55%
Wall balls 35% 65%
Roxzone (moving) 68% 38%
Runs (8 km) 57% 35%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rachel · London ExCeL 2025 · Open Women1:33:39
3:175:504:234:164:406:284:457:104:396:084:241:544:205:306:137:4612:06
Pavla · London ExCeL 2025 · Open Women1:33:39
4:235:374:562:364:545:285:007:044:515:274:482:234:564:516:266:0614:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · London ExCeL 2025 · Open Women: 36:41 running, 45:02 at the stations and 12:06 in the roxzone; the longest station was the wall balls (7:46).Below, Pavla · London ExCeL 2025 · Open Women: 40:13 running, 39:32 at the stations and 14:01 in the roxzone; the longest station was the burpee broad jumps (7:04).

See the numbers
Part Rachel · London ExCeL 2025 · Open Women Pavla · London ExCeL 2025 · Open Women
Run 1 3:17 4:23
SkiErg 5:50 5:37
Run 2 4:23 4:56
Sled push 4:16 2:36
Run 3 4:40 4:54
Sled pull 6:28 5:28
Run 4 4:45 5:00
Burpee broad jump 7:10 7:04
Run 5 4:39 4:51
Row 6:08 5:27
Run 6 4:24 4:48
Farmers carry 1:54 2:23
Run 7 4:20 4:56
Sandbag lunges 5:30 4:51
Run 8 6:13 6:26
Wall balls 7:46 6:06
Roxzone 12:06 14:01
Finish 1:33:39 1:33:39

Head to head: 1 race they both ran

Race Rachel Pavla Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:33:39 1:33:39 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up