Michael vs Omar
USA · Open Men · 1 result Michael Ponzio
PUR · Open Men · 1 result Omar Rivera
Station radar · best race with a field of 30 or more
Michael: Washington DC 2026, Open Men · Omar: Washington DC 2026, Open Men
This chart shows where Michael and Omar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 47% of the field), weakest on Ski (faster than 3%).Omar: strongest on BBJ (faster than 57% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Michael: faster than | Omar: faster than |
|---|---|---|
| Ski | 3% | 0% |
| Push | 47% | 44% |
| Pull | 4% | 25% |
| BBJ | 18% | 57% |
| Row | 23% | 12% |
| Carry | 19% | 25% |
| Lunges | 13% | 20% |
| Wall balls | 47% | 6% |
| Roxzone | 36% | 9% |
| Runs | 7% | 15% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Omar |
|---|---|---|
| SkiErg | 3% | 0% |
| Sled push | 47% | 44% |
| Sled pull | 4% | 25% |
| Burpee broad jump | 18% | 57% |
| Row | 23% | 12% |
| Farmers carry | 19% | 25% |
| Sandbag lunges | 13% | 20% |
| Wall balls | 47% | 6% |
| Roxzone (moving) | 36% | 9% |
| Runs (8 km) | 7% | 15% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Washington DC 2026 · Open Men: 1:00:01 running, 50:01 at the stations and 9:45 in the roxzone; the longest station was the burpee broad jumps (8:24).Below, Omar · Washington DC 2026 · Open Men: 53:59 running, 52:24 at the stations and 13:17 in the roxzone; the longest station was the wall balls (15:15).
See the numbers
| Part | Michael · Washington DC 2026 · Open Men | Omar · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 5:57 | 5:47 |
| SkiErg | 5:46 | 6:32 |
| Run 2 | 6:57 | 6:42 |
| Sled push | 3:12 | 3:16 |
| Run 3 | 7:38 | 7:05 |
| Sled pull | 8:02 | 5:58 |
| Run 4 | 8:06 | 6:49 |
| Burpee broad jump | 8:24 | 5:41 |
| Run 5 | 7:56 | 6:50 |
| Row | 5:30 | 5:48 |
| Run 6 | 7:28 | 6:49 |
| Farmers carry | 2:37 | 2:30 |
| Run 7 | 8:07 | 7:02 |
| Sandbag lunges | 8:16 | 7:24 |
| Run 8 | 7:52 | 6:56 |
| Wall balls | 8:14 | 15:15 |
| Roxzone | 9:45 | 13:17 |
| Finish | 1:59:39 | 1:59:35 |
Head to head: 1 race they both ran
| Race | Michael | Omar | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:59:39 | 1:59:35 | 0:04 · Omar faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
