James vs Ben
AUS · Pro Men · 3 results James Cowdrey
AUS · Pro Men · 2 results Ben White
Station radar · best race with a field of 30 or more
James: Brisbane 2026, Pro Men · Ben: Melbourne 2025, Pro Men
This chart shows where James and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 26%).Ben: strongest on Ski (faster than 85% of the field), weakest on BBJ (faster than 36%).
See the numbers
| Part | James: faster than | Ben: faster than |
|---|---|---|
| Ski | 86% | 85% |
| Push | 96% | 71% |
| Pull | 60% | 69% |
| BBJ | 67% | 36% |
| Row | 54% | 58% |
| Carry | 96% | 53% |
| Lunges | 43% | 58% |
| Wall balls | 79% | 61% |
| Roxzone | 26% | 50% |
| Runs | 30% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Ben |
|---|---|---|
| SkiErg | 86% | 85% |
| Sled push | 96% | 71% |
| Sled pull | 60% | 69% |
| Burpee broad jump | 67% | 36% |
| Row | 54% | 58% |
| Farmers carry | 96% | 53% |
| Sandbag lunges | 43% | 58% |
| Wall balls | 79% | 61% |
| Roxzone (moving) | 26% | 50% |
| Runs (8 km) | 30% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Brisbane 2026 · Pro Men: 37:48 running, 31:31 at the stations and 7:37 in the roxzone; the longest station was the sled pull (5:08).Below, Ben · Melbourne 2025 · Pro Men: 34:40 running, 34:06 at the stations and 7:53 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | James · Brisbane 2026 · Pro Men | Ben · Melbourne 2025 · Pro Men |
|---|---|---|
| Run 1 | 3:23 | 2:15 |
| SkiErg | 4:02 | 4:02 |
| Run 2 | 4:00 | 4:02 |
| Sled push | 2:39 | 3:00 |
| Run 3 | 5:10 | 4:50 |
| Sled pull | 5:08 | 5:08 |
| Run 4 | 5:00 | 4:33 |
| Burpee broad jump | 3:49 | 4:43 |
| Run 5 | 5:38 | 4:32 |
| Row | 4:24 | 4:26 |
| Run 6 | 4:55 | 4:34 |
| Farmers carry | 1:32 | 2:00 |
| Run 7 | 4:39 | 4:34 |
| Sandbag lunges | 4:55 | 4:49 |
| Run 8 | 5:03 | 5:20 |
| Wall balls | 5:02 | 5:58 |
| Roxzone | 7:37 | 7:53 |
| Finish | 1:16:50 | 1:16:31 |
Head to head: 1 race they both ran
| Race | James | Ben | Gap |
|---|---|---|---|
| Brisbane 2026 Pro Men · 9 Apr 2026 | 1:16:50 | 1:16:46 | 0:04 · Ben faster |
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