Muneerah vs Bonita

RSA RSA · Open Women · 1 result

Muneerah Hamza

2:18:02 best Open Women time · Cape Town 2026
374th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 3 results

Bonita Erasmus

2:18:21 best Open Women time · Cape Town 2026
375th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Muneerah: Cape Town 2026, Open Women · Bonita: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MuneerahBonitaedge = faster than everyone, centre = slowest

This chart shows where Muneerah and Bonita sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Muneerah: strongest on Carry (faster than 39% of the field), weakest on Lunges (faster than 6%).Bonita: strongest on Ski (faster than 43% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Muneerah: faster than Bonita: faster than
Ski 18% 43%
Push 10% 41%
Pull 9% 21%
BBJ 21% 4%
Row 31% 16%
Carry 39% 32%
Lunges 6% 14%
Wall balls 9% 10%
Roxzone 9% 12%
Runs 16% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Muneerah Bonita
SkiErg 18% 43%
Sled push 10% 41%
Sled pull 9% 21%
Burpee broad jump 21% 4%
Row 31% 16%
Farmers carry 39% 32%
Sandbag lunges 6% 14%
Wall balls 9% 10%
Roxzone (moving) 9% 12%
Runs (8 km) 16% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Muneerah · Cape Town 2026 · Open Women2:18:02
5:045:527:343:528:219:048:0410:298:415:558:242:348:0810:0810:5414:0710:58
Bonita · Cape Town 2026 · Open Women2:18:21
5:115:259:312:519:537:377:3015:518:136:247:472:398:138:099:0113:4710:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Muneerah · Cape Town 2026 · Open Women: 1:05:10 running, 1:02:02 at the stations and 10:58 in the roxzone; the longest station was the wall balls (14:07).Below, Bonita · Cape Town 2026 · Open Women: 1:05:19 running, 1:02:43 at the stations and 10:27 in the roxzone; the longest station was the burpee broad jumps (15:51).

See the numbers
Part Muneerah · Cape Town 2026 · Open Women Bonita · Cape Town 2026 · Open Women
Run 1 5:04 5:11
SkiErg 5:52 5:25
Run 2 7:34 9:31
Sled push 3:52 2:51
Run 3 8:21 9:53
Sled pull 9:04 7:37
Run 4 8:04 7:30
Burpee broad jump 10:29 15:51
Run 5 8:41 8:13
Row 5:55 6:24
Run 6 8:24 7:47
Farmers carry 2:34 2:39
Run 7 8:08 8:13
Sandbag lunges 10:08 8:09
Run 8 10:54 9:01
Wall balls 14:07 13:47
Roxzone 10:58 10:27
Finish 2:18:02 2:18:21

Head to head: 1 race they both ran

Race Muneerah Bonita Gap
Cape Town 2026 Open Women · 15 Aug 2026 2:18:02 2:18:21 0:19 · Muneerah faster
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