Francisco vs Helder

POR POR · Open Men · 2 results

Francisco Campos

1:22:18 best Open Men time · Lisbon 2026
596th of 1,304 place in that race · 1,304 Open Men finishers
POR POR · Open Men · 3 results

Helder Caldas

1:17:17 best Open Men time · Madrid 2025
775th of 2,673 place in that race · 2,673 Open Men finishers

Station radar · best race with a field of 30 or more

Francisco: Lisbon 2026, Open Men · Helder: Madrid 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FranciscoHelderedge = faster than everyone, centre = slowest

This chart shows where Francisco and Helder sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Francisco: strongest on Runs (faster than 75% of the field), weakest on Pull (faster than 21%).Helder: strongest on Pull (faster than 90% of the field), weakest on Push (faster than 36%).

See the numbers
Part Francisco: faster than Helder: faster than
Ski 28% 69%
Push 23% 36%
Pull 21% 90%
BBJ 69% 67%
Row 38% 82%
Carry 44% 61%
Lunges 39% 82%
Wall balls 29% 52%
Roxzone 58% 79%
Runs 75% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Francisco Helder
SkiErg 28% 69%
Sled push 23% 36%
Sled pull 21% 90%
Burpee broad jump 69% 67%
Row 38% 82%
Farmers carry 44% 61%
Sandbag lunges 39% 82%
Wall balls 29% 52%
Roxzone (moving) 58% 79%
Runs (8 km) 75% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Francisco · Lisbon 2026 · Open Men1:22:18
3:154:444:174:034:586:084:534:344:464:584:492:254:285:254:548:175:31
Helder · Madrid 2025 · Open Men1:17:17
4:074:364:253:124:403:404:414:444:594:314:492:104:504:055:456:355:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francisco · Lisbon 2026 · Open Men: 36:20 running, 40:34 at the stations and 5:31 in the roxzone; the longest station was the wall balls (8:17).Below, Helder · Madrid 2025 · Open Men: 38:16 running, 33:33 at the stations and 5:36 in the roxzone; the longest station was the wall balls (6:35).

See the numbers
Part Francisco · Lisbon 2026 · Open Men Helder · Madrid 2025 · Open Men
Run 1 3:15 4:07
SkiErg 4:44 4:36
Run 2 4:17 4:25
Sled push 4:03 3:12
Run 3 4:58 4:40
Sled pull 6:08 3:40
Run 4 4:53 4:41
Burpee broad jump 4:34 4:44
Run 5 4:46 4:59
Row 4:58 4:31
Run 6 4:49 4:49
Farmers carry 2:25 2:10
Run 7 4:28 4:50
Sandbag lunges 5:25 4:05
Run 8 4:54 5:45
Wall balls 8:17 6:35
Roxzone 5:31 5:36
Finish 1:22:18 1:17:17

Head to head: 1 race they both ran

Race Francisco Helder Gap
Lisbon 2026 Open Men · 1 May 2026 1:22:18 1:22:17 0:01 · Helder faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up