Abdi vs Rob

SOM · Open Men · 1 result

Abdi Ahmed

1:12:43 best Open Men time · London ExCeL 2025
1163rd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 2 results

Rob Shaw

1:12:08 best Open Men time · Bilbao 2025
229th of 1,012 place in that race · 1,012 Open Men finishers

Station radar · best race with a field of 30 or more

Abdi: London ExCeL 2025, Open Men · Rob: Bilbao 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbdiRobedge = faster than everyone, centre = slowest

This chart shows where Abdi and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abdi: strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 32%).Rob: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 31%).

See the numbers
Part Abdi: faster than Rob: faster than
Ski 81% 98%
Push 45% 97%
Pull 49% 58%
BBJ 57% 46%
Row 56% 59%
Carry 32% 31%
Lunges 66% 71%
Wall balls 55% 80%
Roxzone 87% 69%
Runs 95% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abdi Rob
SkiErg 81% 98%
Sled push 45% 97%
Sled pull 49% 58%
Burpee broad jump 57% 46%
Row 56% 59%
Farmers carry 32% 31%
Sandbag lunges 66% 71%
Wall balls 55% 80%
Roxzone (moving) 87% 69%
Runs (8 km) 95% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abdi · London ExCeL 2025 · Open Men1:12:43
2:394:343:072:533:164:483:245:143:294:533:172:173:054:394:406:599:36
Rob · Bilbao 2025 · Open Men1:12:08
4:173:544:072:154:174:434:205:024:384:414:272:224:214:224:244:475:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abdi · London ExCeL 2025 · Open Men: 26:57 running, 36:16 at the stations and 9:36 in the roxzone; the longest station was the wall balls (6:59).Below, Rob · Bilbao 2025 · Open Men: 34:50 running, 32:06 at the stations and 5:18 in the roxzone; the longest station was the burpee broad jumps (5:02) and the shortest the sled push (2:15).

See the numbers
Part Abdi · London ExCeL 2025 · Open Men Rob · Bilbao 2025 · Open Men
Run 1 2:39 4:17
SkiErg 4:34 3:54
Run 2 3:07 4:07
Sled push 2:53 2:15
Run 3 3:16 4:17
Sled pull 4:48 4:43
Run 4 3:24 4:20
Burpee broad jump 5:14 5:02
Run 5 3:29 4:38
Row 4:53 4:41
Run 6 3:17 4:27
Farmers carry 2:17 2:22
Run 7 3:05 4:21
Sandbag lunges 4:39 4:22
Run 8 4:40 4:24
Wall balls 6:59 4:47
Roxzone 9:36 5:18
Finish 1:12:43 1:12:08

Head to head: 1 race they both ran

Race Abdi Rob Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:12:43 1:12:44 0:01 · Abdi faster
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