Adam vs Paul
Adam Sellers
Paul James
Station radar · best race with a field of 30 or more
Adam: Cardiff 2026, Open Men · Paul: Cardiff 2026, Open Men
This chart shows where Adam and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Wall balls (faster than 48% of the field), weakest on Row (faster than 12%).Paul: strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Adam: faster than | Paul: faster than |
|---|---|---|
| Ski | 13% | 14% |
| Push | 26% | 91% |
| Pull | 18% | 59% |
| BBJ | 32% | 56% |
| Row | 12% | 22% |
| Carry | 18% | 20% |
| Lunges | 44% | 61% |
| Wall balls | 48% | 14% |
| Roxzone | 31% | 26% |
| Runs | 35% | 31% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Paul |
|---|---|---|
| SkiErg | 13% | 14% |
| Sled push | 26% | 91% |
| Sled pull | 18% | 59% |
| Burpee broad jump | 32% | 56% |
| Row | 12% | 22% |
| Farmers carry | 18% | 20% |
| Sandbag lunges | 44% | 61% |
| Wall balls | 48% | 14% |
| Roxzone (moving) | 31% | 26% |
| Runs (8 km) | 35% | 31% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Cardiff 2026 · Open Men: 44:43 running, 41:45 at the stations and 4:45 in the roxzone; the longest station was the wall balls (6:53).Below, Paul · Cardiff 2026 · Open Men: 45:37 running, 40:38 at the stations and 5:00 in the roxzone; the longest station was the wall balls (10:17) and the shortest the sled push (2:23).
See the numbers
| Part | Adam · Cardiff 2026 · Open Men | Paul · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:29 | 6:04 |
| SkiErg | 5:01 | 4:59 |
| Run 2 | 5:12 | 5:11 |
| Sled push | 3:33 | 2:23 |
| Run 3 | 5:33 | 5:23 |
| Sled pull | 5:27 | 4:09 |
| Run 4 | 5:42 | 5:32 |
| Burpee broad jump | 6:45 | 5:34 |
| Run 5 | 5:41 | 5:38 |
| Row | 5:26 | 5:12 |
| Run 6 | 5:38 | 5:45 |
| Farmers carry | 3:28 | 3:24 |
| Run 7 | 5:15 | 5:15 |
| Sandbag lunges | 5:12 | 4:40 |
| Run 8 | 6:13 | 6:49 |
| Wall balls | 6:53 | 10:17 |
| Roxzone | 4:45 | 5:00 |
| Finish | 1:31:10 | 1:31:12 |
Head to head: 1 race they both ran
| Race | Adam | Paul | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:31:10 | 1:31:12 | 0:02 · Adam faster |
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