Jono vs Craig

NZL NZL · Open Men · 3 results

Jono Hamilton

1:27:51 best Open Men time · Melbourne 2024
1467th of 2,673 place in that race · 2,673 Open Men finishers
NZL NZL · Open Men · 2 results

Craig Ross

1:33:55 best Open Men time · Auckland 2025
475th of 848 place in that race · 848 Open Men finishers

Station radar · best race with a field of 30 or more

Jono: Melbourne 2024, Open Men · Craig: Auckland 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JonoCraigedge = faster than everyone, centre = slowest

This chart shows where Jono and Craig sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jono: strongest on Pull (faster than 89% of the field), weakest on Wall balls (faster than 25%).Craig: strongest on Push (faster than 86% of the field), weakest on Lunges (faster than 19%).

See the numbers
Part Jono: faster than Craig: faster than
Ski 61% 68%
Push 48% 86%
Pull 89% 83%
BBJ 43% 20%
Row 67% 57%
Carry 50% 81%
Lunges 61% 19%
Wall balls 25% 59%
Roxzone 36% 44%
Runs 40% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jono Craig
SkiErg 61% 68%
Sled push 48% 86%
Sled pull 89% 83%
Burpee broad jump 43% 20%
Row 67% 57%
Farmers carry 50% 81%
Sandbag lunges 61% 19%
Wall balls 25% 59%
Roxzone (moving) 36% 44%
Runs (8 km) 40% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jono · Melbourne 2024 · Open Men1:27:51
3:004:175:122:195:163:415:295:455:344:405:472:085:485:037:237:319:04
Craig · Auckland 2025 · Open Men1:33:55
5:464:105:102:095:334:085:467:576:004:515:531:526:417:216:326:267:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jono · Melbourne 2024 · Open Men: 43:29 running, 35:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:31).Below, Craig · Auckland 2025 · Open Men: 47:21 running, 38:54 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (7:57).

See the numbers
Part Jono · Melbourne 2024 · Open Men Craig · Auckland 2025 · Open Men
Run 1 3:00 5:46
SkiErg 4:17 4:10
Run 2 5:12 5:10
Sled push 2:19 2:09
Run 3 5:16 5:33
Sled pull 3:41 4:08
Run 4 5:29 5:46
Burpee broad jump 5:45 7:57
Run 5 5:34 6:00
Row 4:40 4:51
Run 6 5:47 5:53
Farmers carry 2:08 1:52
Run 7 5:48 6:41
Sandbag lunges 5:03 7:21
Run 8 7:23 6:32
Wall balls 7:31 6:26
Roxzone 9:04 7:42
Finish 1:27:51 1:33:55

Head to head: 1 race they both ran

Race Jono Craig Gap
Auckland 2025 Open Men · 1 Feb 2025 1:33:50 1:33:55 0:05 · Jono faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up