Michael vs Austin

GBR GBR · Open Men · 1 result

Michael Capon

1:34:18 best Open Men time · Cardiff 2026
1982nd of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 3 results

Austin Welch

1:34:23 best Open Men time · Cardiff 2026
1984th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Cardiff 2026, Open Men · Austin: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelAustinedge = faster than everyone, centre = slowest

This chart shows where Michael and Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Carry (faster than 60% of the field), weakest on Wall balls (faster than 20%).Austin: strongest on Carry (faster than 56% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Michael: faster than Austin: faster than
Ski 47% 37%
Push 47% 26%
Pull 39% 35%
BBJ 22% 30%
Row 56% 43%
Carry 60% 56%
Lunges 22% 45%
Wall balls 20% 12%
Roxzone 23% 25%
Runs 28% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Austin
SkiErg 47% 37%
Sled push 47% 26%
Sled pull 39% 35%
Burpee broad jump 22% 30%
Row 56% 43%
Farmers carry 60% 56%
Sandbag lunges 22% 45%
Wall balls 20% 12%
Roxzone (moving) 23% 25%
Runs (8 km) 28% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Cardiff 2026 · Open Men1:34:18
5:424:365:243:085:414:425:437:295:434:465:572:345:206:196:469:185:12
Austin · Cardiff 2026 · Open Men1:34:23
5:144:416:443:345:244:485:176:545:194:545:292:374:445:118:0410:305:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Cardiff 2026 · Open Men: 46:16 running, 42:52 at the stations and 5:12 in the roxzone; the longest station was the wall balls (9:18).Below, Austin · Cardiff 2026 · Open Men: 46:14 running, 43:09 at the stations and 5:02 in the roxzone; the longest station was the wall balls (10:30).

See the numbers
Part Michael · Cardiff 2026 · Open Men Austin · Cardiff 2026 · Open Men
Run 1 5:42 5:14
SkiErg 4:36 4:41
Run 2 5:24 6:44
Sled push 3:08 3:34
Run 3 5:41 5:24
Sled pull 4:42 4:48
Run 4 5:43 5:17
Burpee broad jump 7:29 6:54
Run 5 5:43 5:19
Row 4:46 4:54
Run 6 5:57 5:29
Farmers carry 2:34 2:37
Run 7 5:20 4:44
Sandbag lunges 6:19 5:11
Run 8 6:46 8:04
Wall balls 9:18 10:30
Roxzone 5:12 5:02
Finish 1:34:18 1:34:23

Head to head: 1 race they both ran

Race Michael Austin Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:34:18 1:34:23 0:05 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up