Aksel vs Theodor
NOR · Open Men · 1 result Aksel Økstad
NOR · Open Men · 1 result Theodor Spjeld
Station radar · best race with a field of 30 or more
Aksel: Oslo 2026, Open Men · Theodor: Oslo 2026, Open Men
This chart shows where Aksel and Theodor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aksel: strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 1%).Theodor: strongest on Row (faster than 92% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Aksel: faster than | Theodor: faster than |
|---|---|---|
| Ski | 95% | 82% |
| Push | 95% | 78% |
| Pull | 48% | 64% |
| BBJ | 81% | 50% |
| Row | 80% | 92% |
| Carry | 72% | 71% |
| Lunges | 19% | 57% |
| Wall balls | 83% | 22% |
| Roxzone | 1% | 43% |
| Runs | 46% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aksel | Theodor |
|---|---|---|
| SkiErg | 95% | 82% |
| Sled push | 95% | 78% |
| Sled pull | 48% | 64% |
| Burpee broad jump | 81% | 50% |
| Row | 80% | 92% |
| Farmers carry | 72% | 71% |
| Sandbag lunges | 19% | 57% |
| Wall balls | 83% | 22% |
| Roxzone (moving) | 1% | 43% |
| Runs (8 km) | 46% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aksel · Oslo 2026 · Open Men: 43:12 running, 33:34 at the stations and 11:12 in the roxzone; the longest station was the sandbag lunges (6:33).Below, Theodor · Oslo 2026 · Open Men: 45:44 running, 36:57 at the stations and 5:15 in the roxzone; the longest station was the wall balls (9:17).
See the numbers
| Part | Aksel · Oslo 2026 · Open Men | Theodor · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:32 |
| SkiErg | 4:07 | 4:17 |
| Run 2 | 4:20 | 5:06 |
| Sled push | 2:14 | 2:38 |
| Run 3 | 5:24 | 5:36 |
| Sled pull | 4:34 | 4:12 |
| Run 4 | 4:58 | 5:29 |
| Burpee broad jump | 4:17 | 5:27 |
| Run 5 | 5:34 | 5:46 |
| Row | 4:36 | 4:26 |
| Run 6 | 5:58 | 5:27 |
| Farmers carry | 1:52 | 1:53 |
| Run 7 | 5:36 | 5:56 |
| Sandbag lunges | 6:33 | 4:48 |
| Run 8 | 6:29 | 6:52 |
| Wall balls | 5:21 | 9:17 |
| Roxzone | 11:12 | 5:15 |
| Finish | 1:27:49 | 1:27:50 |
Head to head: 1 race they both ran
| Race | Aksel | Theodor | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:27:49 | 1:27:50 | 0:01 · Aksel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
