Ian vs Howard
Ian Joseph
CAN · Open Men · 3 results Howard Lam
Station radar · best race with a field of 30 or more
Ian: Ottawa 2026, Open Men · Howard: Toronto 2026, Open Men
This chart shows where Ian and Howard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ian: strongest on Ski (faster than 60% of the field), weakest on Lunges (faster than 2%).Howard: strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Ian: faster than | Howard: faster than |
|---|---|---|
| Ski | 60% | 68% |
| Push | 60% | 65% |
| Pull | 47% | 18% |
| BBJ | 4% | 10% |
| Row | 49% | 47% |
| Carry | 60% | 9% |
| Lunges | 2% | 21% |
| Wall balls | 5% | 59% |
| Roxzone | 35% | 42% |
| Runs | 18% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ian | Howard |
|---|---|---|
| SkiErg | 60% | 68% |
| Sled push | 60% | 65% |
| Sled pull | 47% | 18% |
| Burpee broad jump | 4% | 10% |
| Row | 49% | 47% |
| Farmers carry | 60% | 9% |
| Sandbag lunges | 2% | 21% |
| Wall balls | 5% | 59% |
| Roxzone (moving) | 35% | 42% |
| Runs (8 km) | 18% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian · Ottawa 2026 · Open Men: 54:04 running, 58:43 at the stations and 7:32 in the roxzone; the longest station was the wall balls (15:01).Below, Howard · Toronto 2026 · Open Men: 54:04 running, 47:05 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (9:18) and the shortest the sled push (3:06).
See the numbers
| Part | Ian · Ottawa 2026 · Open Men | Howard · Toronto 2026 · Open Men |
|---|---|---|
| Run 1 | 5:21 | 6:13 |
| SkiErg | 4:29 | 4:40 |
| Run 2 | 5:52 | 6:05 |
| Sled push | 3:01 | 3:06 |
| Run 3 | 6:11 | 6:32 |
| Sled pull | 5:17 | 6:26 |
| Run 4 | 6:34 | 6:56 |
| Burpee broad jump | 10:52 | 9:18 |
| Run 5 | 6:51 | 7:16 |
| Row | 4:52 | 5:01 |
| Run 6 | 6:55 | 7:08 |
| Farmers carry | 2:09 | 3:08 |
| Run 7 | 6:49 | 7:03 |
| Sandbag lunges | 13:01 | 7:54 |
| Run 8 | 9:30 | 6:51 |
| Wall balls | 15:01 | 7:32 |
| Roxzone | 7:32 | 6:25 |
| Finish | 2:00:11 | 1:47:28 |
Head to head: 1 race they both ran
| Race | Ian | Howard | Gap |
|---|---|---|---|
| Ottawa 2026 Open Men · 14 May 2026 | 2:00:11 | 2:00:25 | 0:14 · Ian faster |
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