Tom vs Rob
USA · Open Men · 1 result Tom Kowalsky
USA · Open Men · 1 result Rob Sutherland
Station radar · best race with a field of 30 or more
Tom: Washington DC 2026, Open Men · Rob: Washington DC 2026, Open Men
This chart shows where Tom and Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 5%).Rob: strongest on Row (faster than 78% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Tom: faster than | Rob: faster than |
|---|---|---|
| Ski | 85% | 37% |
| Push | 36% | 67% |
| Pull | 39% | 62% |
| BBJ | 58% | 28% |
| Row | 64% | 78% |
| Carry | 45% | 35% |
| Lunges | 5% | 26% |
| Wall balls | 60% | 64% |
| Roxzone | 12% | 35% |
| Runs | 37% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Rob |
|---|---|---|
| SkiErg | 85% | 37% |
| Sled push | 36% | 67% |
| Sled pull | 39% | 62% |
| Burpee broad jump | 58% | 28% |
| Row | 64% | 78% |
| Farmers carry | 45% | 35% |
| Sandbag lunges | 5% | 26% |
| Wall balls | 60% | 64% |
| Roxzone (moving) | 12% | 35% |
| Runs (8 km) | 37% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Washington DC 2026 · Open Men: 46:31 running, 43:35 at the stations and 12:35 in the roxzone; the longest station was the sandbag lunges (10:31).Below, Rob · Washington DC 2026 · Open Men: 52:11 running, 40:44 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (7:26).
See the numbers
| Part | Tom · Washington DC 2026 · Open Men | Rob · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:12 |
| SkiErg | 4:23 | 4:53 |
| Run 2 | 5:57 | 6:29 |
| Sled push | 3:27 | 2:51 |
| Run 3 | 6:32 | 6:45 |
| Sled pull | 5:23 | 4:40 |
| Run 4 | 6:23 | 6:44 |
| Burpee broad jump | 5:39 | 7:26 |
| Run 5 | 6:04 | 6:37 |
| Row | 4:53 | 4:43 |
| Run 6 | 5:42 | 6:32 |
| Farmers carry | 2:11 | 2:18 |
| Run 7 | 5:42 | 6:44 |
| Sandbag lunges | 10:31 | 6:58 |
| Run 8 | 5:18 | 7:09 |
| Wall balls | 7:09 | 6:55 |
| Roxzone | 12:35 | 9:51 |
| Finish | 1:42:35 | 1:42:38 |
Head to head: 1 race they both ran
| Race | Tom | Rob | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:42:35 | 1:42:38 | 0:03 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
