Ally vs Abby

USA USA · Open Women · 4 results

Ally Seufert

1:16:09 best Open Women time · Washington DC 2026
127th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 1 result

Abby Carr

1:16:07 best Open Women time · Washington DC 2026
126th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Ally: Washington DC 2026, Open Women · Abby: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AllyAbbyedge = faster than everyone, centre = slowest

This chart shows where Ally and Abby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ally: strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 63%).Abby: strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 77%).

See the numbers
Part Ally: faster than Abby: faster than
Ski 71% 97%
Push 86% 99%
Pull 78% 94%
BBJ 90% 89%
Row 93% 99%
Carry 63% 87%
Lunges 94% 85%
Wall balls 97% 77%
Roxzone 97% 97%
Runs 94% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ally Abby
SkiErg 71% 97%
Sled push 86% 99%
Sled pull 78% 94%
Burpee broad jump 90% 89%
Row 93% 99%
Farmers carry 63% 87%
Sandbag lunges 94% 85%
Wall balls 97% 77%
Roxzone (moving) 97% 97%
Runs (8 km) 94% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ally · Washington DC 2026 · Open Women1:16:09
4:065:154:472:224:504:564:494:574:515:044:502:074:493:534:334:175:53
Abby · Washington DC 2026 · Open Women1:16:07
3:354:464:371:504:474:154:475:005:014:455:041:525:004:214:545:485:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ally · Washington DC 2026 · Open Women: 37:35 running, 32:51 at the stations and 5:53 in the roxzone; the longest station was the SkiErg (5:15).Below, Abby · Washington DC 2026 · Open Women: 37:45 running, 32:37 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:48) and the shortest the sled push (1:50).

See the numbers
Part Ally · Washington DC 2026 · Open Women Abby · Washington DC 2026 · Open Women
Run 1 4:06 3:35
SkiErg 5:15 4:46
Run 2 4:47 4:37
Sled push 2:22 1:50
Run 3 4:50 4:47
Sled pull 4:56 4:15
Run 4 4:49 4:47
Burpee broad jump 4:57 5:00
Run 5 4:51 5:01
Row 5:04 4:45
Run 6 4:50 5:04
Farmers carry 2:07 1:52
Run 7 4:49 5:00
Sandbag lunges 3:53 4:21
Run 8 4:33 4:54
Wall balls 4:17 5:48
Roxzone 5:53 5:52
Finish 1:16:09 1:16:07

Head to head: 1 race they both ran

Race Ally Abby Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:16:09 1:16:07 0:02 · Abby faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up