依田朋子 vs Lok

JPN JPN · Open Women · 1 result

依田朋子

1:43:39 best Open Women time · Osaka 2026
356th of 620 place in that race · 620 Open Women finishers
HKG HKG · Open Women · 7 results

Lok Yiu Ngan

1:34:55 best Open Women time · Shenzhen 2026
258th of 637 place in that race · 637 Open Women finishers

Station radar · best race with a field of 30 or more

依田朋子: Osaka 2026, Open Women · Lok: Shenzhen 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
依田朋子Lokedge = faster than everyone, centre = slowest

This chart shows where 依田朋子 and Lok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.依田朋子: strongest on Push (faster than 56% of the field), weakest on Carry (faster than 19%).Lok: strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 35%).

See the numbers
Part 依田朋子: faster than Lok: faster than
Ski 37% 47%
Push 56% 71%
Pull 23% 59%
BBJ 44% 67%
Row 29% 52%
Carry 19% 35%
Lunges 48% 77%
Wall balls 30% 72%
Roxzone 55% 46%
Runs 46% 53%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 依田朋子 Lok
SkiErg 37% 47%
Sled push 56% 71%
Sled pull 23% 59%
Burpee broad jump 44% 67%
Row 29% 52%
Farmers carry 19% 35%
Sandbag lunges 48% 77%
Wall balls 30% 72%
Roxzone (moving) 55% 46%
Runs (8 km) 46% 53%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

依田朋子 · Osaka 2026 · Open Women1:43:39
3:125:526:032:436:197:296:186:536:285:526:363:018:135:315:028:239:52
Lok · Shenzhen 2026 · Open Women1:34:55
4:175:385:182:595:426:055:235:505:375:435:392:435:414:346:236:0511:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.依田朋子 · Osaka 2026 · Open Women: 48:11 running, 45:44 at the stations and 9:52 in the roxzone; the longest station was the wall balls (8:23) and the shortest the sled push (2:43).Below, Lok · Shenzhen 2026 · Open Women: 43:59 running, 39:37 at the stations and 11:27 in the roxzone; the longest station was the sled pull (6:05).

See the numbers
Part 依田朋子 · Osaka 2026 · Open Women Lok · Shenzhen 2026 · Open Women
Run 1 3:12 4:17
SkiErg 5:52 5:38
Run 2 6:03 5:18
Sled push 2:43 2:59
Run 3 6:19 5:42
Sled pull 7:29 6:05
Run 4 6:18 5:23
Burpee broad jump 6:53 5:50
Run 5 6:28 5:37
Row 5:52 5:43
Run 6 6:36 5:39
Farmers carry 3:01 2:43
Run 7 8:13 5:41
Sandbag lunges 5:31 4:34
Run 8 5:02 6:23
Wall balls 8:23 6:05
Roxzone 9:52 11:27
Finish 1:43:39 1:34:55

Head to head: 1 race they both ran

Race 依田朋子 Lok Gap
Osaka 2026 Open Women · 30 Jan 2026 1:43:39 1:43:45 0:06 · 依田朋子 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up