Lauren vs Guadalupe
USA · Open Women · 4 results Lauren Ehinger
USA · Open Women · 1 result Guadalupe Montes
Station radar · best race with a field of 30 or more
Lauren: Atlanta 2025, Open Women · Guadalupe: Atlanta 2025, Open Women
This chart shows where Lauren and Guadalupe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Ski (faster than 68% of the field), weakest on Lunges (faster than 9%).Guadalupe: strongest on Roxzone (faster than 73% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Lauren: faster than | Guadalupe: faster than |
|---|---|---|
| Ski | 68% | 72% |
| Push | 51% | 16% |
| Pull | 55% | 7% |
| BBJ | 59% | 55% |
| Row | 51% | 41% |
| Carry | 16% | 35% |
| Lunges | 9% | 25% |
| Wall balls | 47% | 62% |
| Roxzone | 63% | 73% |
| Runs | 50% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Guadalupe |
|---|---|---|
| SkiErg | 68% | 72% |
| Sled push | 51% | 16% |
| Sled pull | 55% | 7% |
| Burpee broad jump | 59% | 55% |
| Row | 51% | 41% |
| Farmers carry | 16% | 35% |
| Sandbag lunges | 9% | 25% |
| Wall balls | 47% | 62% |
| Roxzone (moving) | 63% | 73% |
| Runs (8 km) | 50% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Atlanta 2025 · Open Women: 46:59 running, 43:36 at the stations and 8:44 in the roxzone; the longest station was the sandbag lunges (8:12) and the shortest the sled push (2:51).Below, Guadalupe · Atlanta 2025 · Open Women: 45:58 running, 45:10 at the stations and 8:07 in the roxzone; the longest station was the sled pull (9:14).
See the numbers
| Part | Lauren · Atlanta 2025 · Open Women | Guadalupe · Atlanta 2025 · Open Women |
|---|---|---|
| Run 1 | 3:46 | 3:21 |
| SkiErg | 5:01 | 4:59 |
| Run 2 | 5:44 | 5:40 |
| Sled push | 2:51 | 3:35 |
| Run 3 | 6:02 | 5:59 |
| Sled pull | 6:08 | 9:14 |
| Run 4 | 6:07 | 5:52 |
| Burpee broad jump | 6:18 | 6:27 |
| Run 5 | 6:08 | 6:08 |
| Row | 5:32 | 5:41 |
| Run 6 | 6:07 | 5:52 |
| Farmers carry | 3:01 | 2:33 |
| Run 7 | 6:12 | 6:12 |
| Sandbag lunges | 8:12 | 6:49 |
| Run 8 | 6:53 | 6:54 |
| Wall balls | 6:33 | 5:52 |
| Roxzone | 8:44 | 8:07 |
| Finish | 1:39:19 | 1:39:15 |
Head to head: 1 race they both ran
| Race | Lauren | Guadalupe | Gap |
|---|---|---|---|
| Atlanta 2025 Open Women · 26 Apr 2025 | 1:39:19 | 1:39:15 | 0:04 · Guadalupe faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
