Adam vs Homer
USA · Open Men · 2 results Adam Belanger
PHI · Open Men · 2 results Homer Valencia
Station radar · best race with a field of 30 or more
Adam: London Olympia 2026, Open Men · Homer: Cardiff 2026, Open Men
This chart shows where Adam and Homer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Roxzone (faster than 22% of the field), weakest on Wall balls (faster than 3%).Homer: strongest on Carry (faster than 63% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Adam: faster than | Homer: faster than |
|---|---|---|
| Ski | 8% | 8% |
| Push | 9% | 56% |
| Pull | 8% | 48% |
| BBJ | 12% | 17% |
| Row | 11% | 19% |
| Carry | 16% | 63% |
| Lunges | 15% | 20% |
| Wall balls | 3% | 25% |
| Roxzone | 22% | 38% |
| Runs | 14% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Homer |
|---|---|---|
| SkiErg | 8% | 8% |
| Sled push | 9% | 56% |
| Sled pull | 8% | 48% |
| Burpee broad jump | 12% | 17% |
| Row | 11% | 19% |
| Farmers carry | 16% | 63% |
| Sandbag lunges | 15% | 20% |
| Wall balls | 3% | 25% |
| Roxzone (moving) | 22% | 38% |
| Runs (8 km) | 14% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · London Olympia 2026 · Open Men: 50:41 running, 55:03 at the stations and 7:31 in the roxzone; the longest station was the wall balls (15:50).Below, Homer · Cardiff 2026 · Open Men: 45:26 running, 43:29 at the stations and 4:27 in the roxzone; the longest station was the wall balls (8:45).
See the numbers
| Part | Adam · London Olympia 2026 · Open Men | Homer · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:09 | 6:06 |
| SkiErg | 5:02 | 5:09 |
| Run 2 | 5:23 | 5:13 |
| Sled push | 4:07 | 3:00 |
| Run 3 | 5:48 | 5:14 |
| Sled pull | 6:21 | 4:25 |
| Run 4 | 6:03 | 5:10 |
| Burpee broad jump | 8:16 | 7:55 |
| Run 5 | 6:27 | 5:19 |
| Row | 5:29 | 5:16 |
| Run 6 | 6:27 | 7:08 |
| Farmers carry | 2:54 | 2:31 |
| Run 7 | 6:29 | 5:03 |
| Sandbag lunges | 7:04 | 6:27 |
| Run 8 | 8:56 | 6:13 |
| Wall balls | 15:50 | 8:45 |
| Roxzone | 7:31 | 4:27 |
| Finish | 1:53:08 | 1:33:19 |
Head to head: 1 race they both ran
| Race | Adam | Homer | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:53:08 | 1:53:10 | 0:02 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
