Conor vs Nate

IRL IRL · Open Men · 2 results

Conor Moloney

1:12:39 best Open Men time · Sydney 2026
531st of 3,324 place in that race · 3,324 Open Men finishers
AUS AUS · Open Men · 2 results

Nate Tokley

1:12:39 best Open Men time · Sydney 2026
532nd of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Conor: Sydney 2026, Open Men · Nate: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ConorNateedge = faster than everyone, centre = slowest

This chart shows where Conor and Nate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Conor: strongest on Push (faster than 98% of the field), weakest on BBJ (faster than 40%).Nate: strongest on Roxzone (faster than 93% of the field), weakest on Wall balls (faster than 57%).

See the numbers
Part Conor: faster than Nate: faster than
Ski 75% 73%
Push 98% 78%
Pull 83% 70%
BBJ 40% 71%
Row 49% 73%
Carry 82% 79%
Lunges 80% 85%
Wall balls 79% 57%
Roxzone 92% 93%
Runs 83% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Conor Nate
SkiErg 75% 73%
Sled push 98% 78%
Sled pull 83% 70%
Burpee broad jump 40% 71%
Row 49% 73%
Farmers carry 82% 79%
Sandbag lunges 80% 85%
Wall balls 79% 57%
Roxzone (moving) 92% 93%
Runs (8 km) 83% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Conor · Sydney 2026 · Open Men1:12:39
3:234:153:451:424:083:394:146:124:214:464:011:424:144:265:525:286:39
Nate · Sydney 2026 · Open Men1:12:39
3:394:163:392:144:053:584:174:534:064:323:551:444:114:155:536:356:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Conor · Sydney 2026 · Open Men: 33:58 running, 32:10 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:12) and the shortest the sled push (1:42).Below, Nate · Sydney 2026 · Open Men: 33:44 running, 32:26 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:35).

See the numbers
Part Conor · Sydney 2026 · Open Men Nate · Sydney 2026 · Open Men
Run 1 3:23 3:39
SkiErg 4:15 4:16
Run 2 3:45 3:39
Sled push 1:42 2:14
Run 3 4:08 4:05
Sled pull 3:39 3:58
Run 4 4:14 4:17
Burpee broad jump 6:12 4:53
Run 5 4:21 4:06
Row 4:46 4:32
Run 6 4:01 3:55
Farmers carry 1:42 1:44
Run 7 4:14 4:11
Sandbag lunges 4:26 4:15
Run 8 5:52 5:53
Wall balls 5:28 6:35
Roxzone 6:39 6:34
Finish 1:12:39 1:12:39

Head to head: 1 race they both ran

Race Conor Nate Gap
Sydney 2026 Open Men · 1 Jul 2026 1:12:39 1:12:39 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up