Hector vs Ronan
ESP · Open Men · 1 result Hector Garcia
IRL · Open Men · 4 results Ronan Lynch
Station radar · best race with a field of 30 or more
Hector: Valencia 2025, Open Men · Ronan: Valencia 2025, Open Men
This chart shows where Hector and Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hector: strongest on Ski (faster than 22% of the field), weakest on Roxzone (faster than 0%).Ronan: strongest on Row (faster than 23% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Hector: faster than | Ronan: faster than |
|---|---|---|
| Ski | 22% | 12% |
| Push | 2% | 12% |
| Pull | 18% | 21% |
| BBJ | 7% | 0% |
| Row | 1% | 23% |
| Carry | 11% | 13% |
| Lunges | 14% | 0% |
| Wall balls | 21% | 1% |
| Roxzone | 0% | 10% |
| Runs | 2% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hector | Ronan |
|---|---|---|
| SkiErg | 22% | 12% |
| Sled push | 2% | 12% |
| Sled pull | 18% | 21% |
| Burpee broad jump | 7% | 0% |
| Row | 1% | 23% |
| Farmers carry | 11% | 13% |
| Sandbag lunges | 14% | 0% |
| Wall balls | 21% | 1% |
| Roxzone (moving) | 0% | 10% |
| Runs (8 km) | 2% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hector · Valencia 2025 · Open Men: 59:42 running, 49:24 at the stations and 17:54 in the roxzone; the longest station was the wall balls (9:01).Below, Ronan · Valencia 2025 · Open Men: 50:10 running, 1:07:43 at the stations and 9:09 in the roxzone; the longest station was the wall balls (17:51).
See the numbers
| Part | Hector · Valencia 2025 · Open Men | Ronan · Valencia 2025 · Open Men |
|---|---|---|
| Run 1 | 6:03 | 5:23 |
| SkiErg | 4:48 | 4:58 |
| Run 2 | 5:55 | 5:27 |
| Sled push | 5:31 | 4:20 |
| Run 3 | 7:27 | 8:31 |
| Sled pull | 6:10 | 5:56 |
| Run 4 | 9:36 | 5:32 |
| Burpee broad jump | 7:51 | 13:42 |
| Run 5 | 7:19 | 5:54 |
| Row | 6:11 | 5:04 |
| Run 6 | 6:55 | 5:57 |
| Farmers carry | 3:02 | 2:58 |
| Run 7 | 6:34 | 6:00 |
| Sandbag lunges | 6:50 | 12:54 |
| Run 8 | 9:52 | 7:26 |
| Wall balls | 9:01 | 17:51 |
| Roxzone | 17:54 | 9:09 |
| Finish | 2:06:53 | 2:06:54 |
Head to head: 1 race they both ran
| Race | Hector | Ronan | Gap |
|---|---|---|---|
| Valencia 2025 Open Men · 18 Oct 2025 | 2:06:53 | 2:06:54 | 0:01 · Hector faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
