Sandy vs Tina
AUS · Open Women · 1 result Sandy Diep
AUS · Open Women · 1 result Tina Messina
Station radar · best race with a field of 30 or more
Sandy: Sydney 2026, Open Women · Tina: Sydney 2026, Open Women
This chart shows where Sandy and Tina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandy: strongest on Runs (faster than 44% of the field), weakest on Pull (faster than 9%).Tina: strongest on Carry (faster than 58% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Sandy: faster than | Tina: faster than |
|---|---|---|
| Ski | 11% | 38% |
| Push | 17% | 42% |
| Pull | 9% | 28% |
| BBJ | 35% | 55% |
| Row | 14% | 20% |
| Carry | 13% | 58% |
| Lunges | 33% | 30% |
| Wall balls | 29% | 30% |
| Roxzone | 35% | 35% |
| Runs | 44% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sandy | Tina |
|---|---|---|
| SkiErg | 11% | 38% |
| Sled push | 17% | 42% |
| Sled pull | 9% | 28% |
| Burpee broad jump | 35% | 55% |
| Row | 14% | 20% |
| Farmers carry | 13% | 58% |
| Sandbag lunges | 33% | 30% |
| Wall balls | 29% | 30% |
| Roxzone (moving) | 35% | 35% |
| Runs (8 km) | 44% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandy · Sydney 2026 · Open Women: 45:02 running, 46:07 at the stations and 10:05 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Tina · Sydney 2026 · Open Women: 49:20 running, 41:53 at the stations and 10:04 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Sandy · Sydney 2026 · Open Women | Tina · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:08 | 4:39 |
| SkiErg | 5:40 | 5:13 |
| Run 2 | 4:56 | 5:20 |
| Sled push | 2:58 | 2:32 |
| Run 3 | 5:17 | 5:47 |
| Sled pull | 7:17 | 5:54 |
| Run 4 | 5:47 | 5:53 |
| Burpee broad jump | 7:48 | 6:39 |
| Run 5 | 6:05 | 6:09 |
| Row | 5:56 | 5:46 |
| Run 6 | 5:38 | 6:15 |
| Farmers carry | 2:44 | 2:00 |
| Run 7 | 5:17 | 6:14 |
| Sandbag lunges | 5:59 | 6:07 |
| Run 8 | 7:56 | 9:04 |
| Wall balls | 7:45 | 7:42 |
| Roxzone | 10:05 | 10:04 |
| Finish | 1:41:08 | 1:41:11 |
Head to head: 1 race they both ran
| Race | Sandy | Tina | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:41:08 | 1:41:11 | 0:03 · Sandy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
