Sadaat vs Konrad

AUS AUS · Pro Men · 7 results

Sadaat Cheema

1:23:10 best Pro Men time · London Olympia 2026
301st of 445 place in that race · 445 Pro Men finishers
POL POL · Pro Men · 5 results

Konrad Kolka

1:24:54 best Pro Men time · Gdańsk 2026
192nd of 286 place in that race · 286 Pro Men finishers

Station radar · best race with a field of 30 or more

Sadaat: London ExCeL 2025, Open Men · Konrad: Istanbul 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SadaatKonradedge = faster than everyone, centre = slowest

This chart shows where Sadaat and Konrad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sadaat: strongest on Runs (faster than 82% of the field), weakest on BBJ (faster than 31%).Konrad: strongest on Push (faster than 97% of the field), weakest on Row (faster than 49%).

See the numbers
Part Sadaat: faster than Konrad: faster than
Ski 32% 83%
Push 39% 97%
Pull 34% 80%
BBJ 31% 88%
Row 78% 49%
Carry 50% 54%
Lunges 69% 89%
Wall balls 48% 80%
Roxzone 68% 65%
Runs 82% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sadaat Konrad
SkiErg 32% 83%
Sled push 39% 97%
Sled pull 34% 80%
Burpee broad jump 31% 88%
Row 78% 49%
Farmers carry 50% 54%
Sandbag lunges 69% 89%
Wall balls 48% 80%
Roxzone (moving) 68% 65%
Runs (8 km) 82% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sadaat · London ExCeL 2025 · Open Men1:18:10
2:555:003:152:583:315:173:226:253:254:403:362:033:464:345:207:2710:45
Konrad · Istanbul 2026 · Open Men1:13:40
4:554:163:572:084:054:154:104:004:284:504:002:163:513:374:315:299:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sadaat · London ExCeL 2025 · Open Men: 29:11 running, 38:25 at the stations and 10:45 in the roxzone; the longest station was the wall balls (7:27).Below, Konrad · Istanbul 2026 · Open Men: 33:58 running, 30:51 at the stations and 9:00 in the roxzone; the longest station was the wall balls (5:29) and the shortest the sled push (2:08).

See the numbers
Part Sadaat · London ExCeL 2025 · Open Men Konrad · Istanbul 2026 · Open Men
Run 1 2:55 4:55
SkiErg 5:00 4:16
Run 2 3:15 3:57
Sled push 2:58 2:08
Run 3 3:31 4:05
Sled pull 5:17 4:15
Run 4 3:22 4:10
Burpee broad jump 6:25 4:00
Run 5 3:25 4:28
Row 4:40 4:50
Run 6 3:36 4:00
Farmers carry 2:03 2:16
Run 7 3:46 3:51
Sandbag lunges 4:34 3:37
Run 8 5:20 4:31
Wall balls 7:27 5:29
Roxzone 10:45 9:00
Finish 1:18:10 1:13:40

Head to head: 1 race they both ran

Race Sadaat Konrad Gap
Gdańsk 2026 Pro Men · 10 Oct 2026 1:24:39 1:24:54 0:15 · Sadaat faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up